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Dave Parsons and Ian Graham’s Guernsey Easter Adventures

Ian, Peter and Dave before Guernsey Easter Runs relay
Ian Graham (left) and Dave Parsons (right) made their annual trip over for Guernsey Easter Running Festival

BAC ‘supervets’ (explanation later) Ian Graham and Dave Parsons made the trip to Guernsey this Easter for the Running Festival which comprises four races in four days. It is fair to say that they are stalwarts of this event with Dave competing for his 20th successive year and Ian for his eleventh time in the last 12 years.

With Easter being so early this year, they were a little concerned about the likely weather (the forecast was pretty awful) and both were travelling with no great expectations as Ian had only just returned from a walking holiday in Yorkshire which had hampered his preparation and Dave had done very little training following a recurring calf injury which restricted his ambitions to merely getting through all four events without injury.

Good Friday dawned cool and wet although, for once, there was very little wind so the conditions were a lot better than expected. For the first race (5k road), the rain was quite light and Ian ran strongly to finish in 138th place (238 finishers) in 23:35. Dave found himself running quicker than expected and was going quite well until he was sick just before the 4k mark! Nevertheless, after a brief stop, he continued and was satisfied with his 174th place finish in 25:46.

Both were competing in the ‘super vet’ category which comprises all those over 60 and is based on ‘Age Graded’ performance. Ian was 3rd male with 74.06% and Dave 6th with 66.36%.

Ian Graham finishing the 5k in Guernsey Easter Runs
Ian striding towards the finish of the 5k
Dave Parsons finishing the 5k in Guernsey Easter Runs
Dave finishing a little while later

 The second race of the series was held on Easter Saturday over the ‘full course’ cross country course on L’Ancresse Common and is the only race which has remained the same every year of the Festival. Although very windy, the rain held off for the majority of the time.

Ian, knowing that he was now in with a chance in the ‘super vet’ category went off very purposefully and with the underfoot conditions much better than anticipated, ran a highly respectable time of 38:32 and finished in 69th place (125 finishers).

Guernsey Island Athletic Club have produced their very own ‘age graded’ table for this event (no idea how they have done this) and Ian was a clear winner of the Mens Super Vet category with 74.35%. Dave’s plan for the race was to start off steadily and see what happened. Unsurprisingly this resulted in an extremely steady time of 45:54 for 108th place and 7th male ‘super vet’.

Ian Graham in Guernsey Easter Runs
Ian looking far too cheerful at the finish
Dave Parsons in Guernsey Easter Runs
Dave making sure he didn’t get too cold!

After the first two races, Ian was now equal first in the Male ‘Super Vet’ category with Dave 6th, just behind old rival Brian Holden from Guernsey.

Easter Sunday’s event was the 4 x 1 mile cross country relay race on the far part of L’Ancresse Common and is part of the ‘Stonecrusher’ course. The good news is that this is not part of the overall series and so is really just an opportunity to mix with the younger (and unfortunately much quicker) athletes who seem to skip around the quite tough course with two short but steep hills.

Ian and Dave submitted a team sheet with just the two of them on it and the organisers of the festival found them two other athletes who were not part of any full team either. The second good bit of news was that the first of these runners was another Easter Festival regular, Richard Batchelor from AFD. Our final runner was to be a newcomer (an 80 plus year old) who had come last in the first two races and by some considerable distance at that!

This was fine in that there was absolutely no pressure on Ian and Dave. Ian ran the first leg in 7:14 (very similar to last year) and came in 35th of the record entry of 50 teams. Dave set off as hard as he dared on the very uneven rabbit hole ridden course and ran 8:23 and we had dropped to 41st team. Richard flew round in 5:22 and we were now up to 30th! As expected, Peter was by far the slowest of the day, however, he did manage to hold on to 49th place so we weren’t last!!

Ian Graham at the top of the ascent in Guernsey Easter Runs
Ian at the top of the first steep ascent
Dave hands over to Richard in Guernsey Easter Runs relay
Dave handing over to Richard Batchelor
Ian Graham & Dave Parsons in Guernsey Easter Runs relay
Ian and Dave ’relaxing’ after their legs! 

So now for the last race, the 10k road race on Easter Monday on the point to point course from Grand Rocks to St Sampsons. The early morning weather was atrocious with torrential rain and strong winds. Dave took the hire car to the finish and caught the second of the runners’ busses thankfully provided by the organisers. However, he arrived at the start with over an hour to go.

Meanwhile, Ian had opted to jog to the start from the nearby hotel. There was a baggage vehicle provided which left five minutes before the start. Dave managed to take off numerous layers of clothing that were needed to keep warm and dry and made the decision to keep wearing his leggings for the race to keep his legs warm and protect his calf. (He later confirmed that he just couldn’t be bothered to try to take off the leggings). Ian with the overall super vet title at stake, went off in very determined fashion.

For most of the race, the wind was favourable until turning towards the finish with 2k left when it became a strong headwind. Ian seemed to take this in his stride and finished in a time of 47:29 and 97th place (212 finishers) and was a very deserving winner of his category with 76.13% and thus the overall winner.

Dave was very happy to get round with his calf intact and although it was his slowest ever 10k race by some considerable margin, he was happy with 54:30 and 153rd place (64.95%) and with Brian Holden about one minute behind, Dave was 5th male in the category overall.

Ian Graham storms to an overall category win in Guernsey Easter Runs
Ian storming to overall category win
Dave Parsons at the harbour in Guernsey Easter Runs
Dave looking splendid in his leggings!

 It was back to the hotel to shower and change for the Presentation in the afternoon where there was the usual opportunity to relive the weekend and chat to old friends. There was even the chance to reflect on a much better performance in the Quiz which was held on the Saturday night, swapping last year’s rather inglorious wooden spoon success with a mid-table performance finishing 9th of 17 teams.

Ian Graham and Jenny Morgan collect their winnings in Guernsey Easter Runs
Ian and ladies Super Vet winner Jenny Morgan collect their ‘winnings’

After another terrific year they now have the 2019 festival to look forward to. And just 12 months to get fit for it!

Promising runs from BAC crew at Bournemouth Bay 10k

Trevor, László and Damian at Bournemouth Bay Run
At the Bournemouth Bay Run Trevor Elkins (left) and Damian Boyle (right) are with László Tóth (middle) who did the Half Marathon

It’s that time of the year where the races come thick and fast as we build up to the showpiece event of the running calendar, the London Marathon. For some Bournemouth AC members, that meant heading to the seafront again, just as they had the previous weekend at the Easter Quarter Marathon. Instead of Boscombe though, it was over to Bournemouth Pier this time for the Bournemouth Bay Run.

The event started off with a 10k race, which featured four BAC hopefuls. Trevor Elkins, Damien Boyle, Jo Dilling and Julia Austin were all looking for strong performances to compliment the hard work they’ve been putting in in training.

The route went from Bournemouth Pier in the Boscombe direction, along the promenade, past Boscombe Pier and then a bit further on until heading up Gordon’s Zigzag and onto the overcliff. It then went back along the overcliff road before heading back onto the promenade at Boscombe Pier. It was then back along the seafront the Bournemouth Pier.

The Bournemouth AC men in the race, Trevor Elkins and Damien Boyle became locked in a battle for supremacy.  At first Trevor was ahead as they made their way along the promenade.

The first 5k went very smoothly for Trevor, going through in 18:51. It was the zigzag that really knocked the stuffing out of him, interrupting his rhythm and resulting in a downturn in pace for the immediate aftermath.

Trevor Elkins on promenade at Bournemouth Bay 10k
Trevor Elkins made a good start to the race, finding some good pace along the promenade

Overtaking Trevor on the zigzag, Damian pressed on when he reached the top. Trevor tried to track him once they got to the top but Damian had pulled away by a couple of seconds.

A bit of cramp started to kick in at that point and Trevor had to utilise some breathing exercises to get himself back in contention. It had taken him a couple of kilometres to recover from the zigzag and get back to his earlier pace.

It was then a case of holding on for the final 2k for Trevor and he really had to dig deep in the final mile as they battled the headwind on route back to Bournemouth Pier.

It was Damian who got to the line first though, clocking a superb time of 38:31 which put him in 12th place in a field of 920. Trevor filed in 12 seconds later to take 13th place a time of 38:43. There was very little to choose between the two in the end.

Damien Boyle approaches finish at Bournemouth Bay 10k
Damien Boyle ran well to take 12th place in a time of 38:31

Although he’d had a good run and bounced back well from a couple of recent disappointments, including a slightly off-key display in the Bournemouth 10 mile race, Trevor wasn’t wholly satisfied with his run.

He was pleased with his pace for 8 kilometres out of the 10. But it was the 2km in the middle that let him down a bit. Trevor has run some cracking 10k times on the treadmill and has been hitting the 36’s in the gym. He’s finding it hard to replicate that form outside though. It’s frustrating because he knows the aerobic fitness is there. It might just be that he needs a little more strength in his legs.

The primary focus for Trevor is now the Vitality London 10k in June. He’ll be looking for a vast improvement on his Bournemouth Bay 10k time when he heads to the nation’s capital. He should be well capable of that though, especially as the Vitality London 10k is a very fast and flat course.

Trevor Elkins in Bournemouth Bay 10k
Trevor was fairly pleased with his time of 38:43 but feels there is still room for improvment

Initially, Damian’s main target was the London Marathon, where he was looking to attempt a sub 3. However, he ‘accidentally’ signed up for a 50 mile ultra in Snowdonia, so that has now become his main priority.

The theory behind this is that blowing up at London would mean suffering for an hour at the most, whereas not being prepared for two ascents up Snowdon could mean over 10 hours of suffering.

That said, he’s still hoping for a small PB at London and will look to complete it in around 3 hours 10 minutes. It will be his first time of running the London Marathon so he’s very much looking forward to finding out what all the fuss is about.

Damien Boyle in Bournemouth Bay 10k
Damien is running the London Marathon next weekend and a 50 mile ultra in Snowdonia in May

There were also two Bournemouth AC ladies in action, with Julia Austin and Jo Dilling both hoping to make a splash. It was Julia’s second race for BAC, after the Easter Quarter Marathon that she did the previous week.

Having recently moved to Southbourne from Princes Risborough, Julia is still trying to find her feet and settle into the area. Joining BAC will hopefully help her integrate into her new environment and push on with her running hopefully as well.

Julia Austin powers along in Bournemouth Bay 10k
Julia Austin was taking part in her second race for BAC and it was her first in the club vest

Julia quite enjoyed her run in the Bournemouth Bay 10k, although she felt the course was harder than it looks, with a lot of steady inclines in there besides the dreaded Gordon’s Zigzag. She crossed the line in 60th place overall with a time of 44:50.

That made her 13th placed female and 1st in the F45 cateogory, just as she was in the Easter Quarter. Although her run was a minute or so slower than her last 10k time, which was in August 2017, it was still a pleasing result for Julia and it is nice to see her already picking up some age category wins.

Julia Austin nears the finish in Bournemouth Bay 10k
Only having recently moved to the area, Julia has hit the ground running, taking her 2nd F45 category win in as many races

After doing two cardio classes the day before the Bournemouth Bay Run, Jo Dilling was kind of in two minds about doing the race. It was the thought of being annoyed with herself for not doing it but persuaded her to give it a go.

Jo Dilling powers along the promenade in the Bournemouth Bay 10k
Despite doing a couple of cardio classes the day before, Jo Dilling found the strength to run well in the Bournemouth Bay 10k

It was a good job she did as well as it turned out to be a pretty good run for Jo and she was not far off her time in this two years ago. She crossed the line in 76th place overall in a time of 45:43.

That made her 14th placed woman behind Julia and put her 2nd in the F45 category, also just behind Julia. If she can keep her training with the club going, Jo is hoping she could improve on this next time.

Jo Dilling nears the finish in the Bournemouth Bay 10k
Jo finished up 14th placed lady and was 2nd to Julia in the F45 category




Julian Oxborough hits Yeovil Half

Julian Oxborough after Yeovil Half Marathon
Now residing in Somerset, Julian Oxborough was competing in the Yeovil Half Marathon for the second year running

It was another big step forward for Julian Oxborough as he took on and completed the Yeovil Half Marathon on Sunday 25th March. Julian now resides in Somerset, so for him it was a fairly local race but, although he no longer lives in Bournemouth, he still has the club very much in his heart and is proud to represent BAC, just as he did in his younger and much faster running days.

Julian is currently at a stage where he’s just building up his fitness again after many years of no running at all. His main focus at the moment is the Liverpool Rock ‘n’ Roll Marathon on 20 May so he was doing the Yeovil Half Marathon as a part of his training schedule for that.

Having completed the Bournemouth 10 race last month in 2 hours and 5 minutes, Julian had a good platform to work from him and was hoping he would see some further improvement after the training runs he’s been putting in.

The Yeovil Half Marathon is now in its 8th year and it has been growing in popularity each year. This year the race organisers actually reopened the entry after the cut-off date to allow more runners to sign up following the cancellation of many events the previous weekend due to snow. That meant over 1,500 people were set to compete.

Julian and Ruth at Yeovil Half Marathon
Julian and his parftner Ruth who was there to support him as always

The course has changed a little over previous years but the support for the runners whilst out there was as exemplary as ever. The first mile has a downhill stretch and incline before the route flattens out until around the 9-mile mark. The next couple of miles contained some tough hills before leading to the long home straight for the last two miles.

It was pretty tough going for Julian to start off with as he was feeling sick and he was actually sick at miles 4 and 6. He did consider pulling out but keeping his long-term goal of the Liverpool Rock ‘n’ Roll Marathon in mind, he managed to persevere as he knew he needs to get these long runs in.

The tremendous support gave him a massive boost though and when he got to around the 8 mile point he started to feel a little fresher. He managed to dig in and showed great character and fighting spirit to make it through the remaining 5 miles.

After clocking a total of 13.27 miles, Julian finally crossed the line in a time of 3 hours 2 minutes and 45 seconds. This was a course best for him, beating his time of last year by a massive 14 minutes. He came in 1,531st position overall and took 121st place in the male 50-59 category.

Julian Oxborough's Yeovil Half Marathon medal
The finisher’s medal Julian was given after completing the Yeovil Half Marathon

Ultimately, Julian was pleased with how it went, especially given that it was a tough, hilly course, including an elevation high of 854ft. It was a very good training run for him and will serve him well as he continues to up the ante with his marathon training. He’s certainly starting to reap the benefits of the longer runs that he’s been doing and his times are steadily improving.

At the end of the race Julian received a great medal, which can be used as either a fridge magnet or a bottle opener, and a t-shirt. He thoroughly enjoyed the race and would definitely recommend it to others.

Julian Oxborough in his Yeovil Half Marathon t-shirt
Finishing the race in 3 hours 2 minutes and 45 seconds, Julian bettered his time in the previous year by 14 minutes


It takes a lot of hard work and commitment to be successful in sport and here are some of your fellow athletes that have done just that!!  Well done to them!!

These pictures are available for you to use on your Facebook, websites and Instagram pages.  If anybody wants a copy to frame, perhaps for a Xmas present, please contact for a larger file copy.  This will cost £2.50 for BAC club funds.




BAC’s Men’s BAL Team narrowly miss out on a Div 2 Win

On Saturday 3rd June the BAC BAL team travelled to Yate, near Bristol for their second match of the year.  The team had made a solid start to their Division 2 campaign finishing 4th (of 8) in the first round.  Despite having some key athletes unavailable, the team battled hard throughout the day.  The desire to gain every point possible was in everyone’s minds which led to some superb performances throughout the day.  The result was a 3rd place finish, narrowly missing victory by only 5 points.  This places BAC 3rd in the league table, just outside a promotion position.

James Lelliott once again hauled in a large number of points starting the day with a win in the A string Long Jump.  He was partnered in that event by Rob Woolgar who also took a victory in the B string.  Lelliott was 2nd in the A string Triple Jump and 4th for A string in a quality Javelin event, with Andy Brown taking victory in the Javelin B string.

Dan Brunsden once gained many points in the heavy throws whilst Alex Cox and Cameron Hale performed fantastically in High Jump taking A and B string victories.  Cox cleared 1.90 and Hale 1.80, but both were very close to achieving their next heights.  Hale then teamed up with Ryan Long, who made his BAC BAL debut, for the Pole Valut.  Long cleared 3.80 to take 3rd place in the A string, whilst Hale also came 3rd in the B string with 3.40.

Despite some superb performances in the track events, BAC’s only victory came from Josh King, who once again set a new PB (9:46.66) in the A string 3000m Steeplechase.  Roy Long gained a valuable 6th place in the B event.

Rob Green had earlier kicked off the track events with a solid 3rd place in the A string 400m Hurdles in what were windy conditions.  Jamie Grose and Lewis Sainval both set seasons best times in the 800m.  Grose, 5th in the A string 1:58.80, and Sainval, 3rd in the B string set 1:58.51, just some 0.13s short of his PB.

A BAL team debut for Henry Bramwell-Reeks found him taking a decent chunk of his previous best time to set a new PB of 4:23.42 for 6th place in the B string 1500m.  He battled hard in what was a tough race and the 17 year old did not seem fazed by the high standard BAL competition.  Jamie Grose finished in a commendable 5th place in the A string to complete his middle-distance ‘double’ of the day.  David Long and Rob McTaggart, the ever stalwarts of track distance events, finished both 4th (A) and 3rd (B) in the 5000m.

The sprinters had a tough day in their individual races but came together as a strong team in the 4x100m Relay.  Ben Arnold, James Lelliott, Scott Rutter and Ryan Long carried the baton round to a 4th place.  Muiris Egan, Lewis Sainval, Jamie Grose and Rob Green took 6th place in a tough 4x400m Relay.

The 3rd place ranking in the Div 2 table sees the BAC BAL Men’s team achieve yet another all time highest position.

Team Manager Tim Hughes was once again delighted with the performance of his athletes.  “All of the athletes in the team today ran, jumped or threw out of their skin!  It was a superb team effort from a bunch of guys who want, not just their own performances to be superb on the day, but also those of their team mates and the team as a whole.  It was great to bring in some new faces to the team today and to see them perform well and really enjoy the atmosphere too.”

Hughes goes on to talk about the next match.  “Today, we beat two of the teams that beat us in Round 1 and we narrowly missed out on a victory.  We have a great squad of athletes to call upon this year and results to date are demonstrating that if we work hard and really want it, we could get promoted yet again.  I’d like to see that and I know the lads will now settle for nothing less!  The next match at Bedford is going to be fun.”

Josh King on his way to Victory in the 3000m Steeplechase Photo: Lisa Shepherd

Match Result:

BAC athletes selected for South West Schools

Congratulations to the BAC athletes chosen to represent their county at the regional schools finals.

The BAC athletes selected to represent Dorset in the South West Regional Finals at Exeter on Saturday the 18th of June 2016 are: Elle Ward, Yasmin Bridet, Serena Sutherland, Gemma Kennard, Abigail Richardson, Poppaea Bramwell-Reeks, Olivia Galloway, Izzy Wedderburn, Amelia Dobson, Danielle Broom, Chloe Burrows, Bridget Dence, Angel Kerin, Madeleine Smith, Samantha Cash, Cameron Hale and Lewis Sainval.

Iona Sheerin has also been selected to represent Hampshire at the South East Regional Championships at Carshalton.

Other athletes in the Senior Age group will be competing in Bedford at the National U20/U23 Championships.

Good luck to all the athletes competing, including any BAC reserves who may be added to the squads.

Apologies if I have missed anyone, please let me know if I have!

YDL Lower Team Fixture Report

YDL Lower – Sat 21st May – Kings Park

Written by Kate Sheerin.

track-1024x558 BW


On a wet, blustery day, a highly spirited group of BAC athletes teamed up with New Forest Juniors in a competitive yet friendly atmosphere.

Spirits were high and PB’s came in abundance, some unexpected as athletes stepped up to compete in events they had not tried before to help their team mates out.

In the ladies events, Serena Sutherland had a superb day, gaining 1st places in all 3 of her events :

U15w Shot with a PB of 9.87 m

U15w discuss – 26.10 m

U15w hammer – 21.03 m


Lauren Sheerin made it a double with wins in:

B string shot – PB of 6.91m

hammer – PB of 15.66 m


The U15 w long jump also saw wins in A and B string with Millie Lynk winning the A string with a PB of 4.89m and Elle Ward winning the B string with 4.41 m.

Despite feeling poorly, Elle also won the U15w Javelin with a new PB throw of 15.10 m.

PB’s were also achieved by:

Isabelle Franklin U13w 75m N/S in 11.3 s

Anya Sandell U13w 800m in 3:14.6 m

Rebecca Hannibal U15w 200m in 28.2 s

Yasmin Bridet U15w 75 Hurdles in 12.4s

The boys team also had some great performances with some of the boys also having a go at events they would not normally compete in for the team.

First places were achieved by:

Harry Grubb U15m 100m B string in 13.1 s and 300m B string in 43.2 s – both also PB’s.

Joe Hayward was 1 st in U 15m Long Jump in 4.70m

Fraser Spall was 1 st in U15m B string Javelin with 26.92 m

Mario Youseff was 1 st in U15m 100m N/S in 13.3s

PB’s were gained by:

Jim Dence U15m 80m Hurdles in 16.2 s

It was a pleasure to be part of such a positive team who showed great spirit and gained second place overall – well done and thank you to all athletes who competed.

Bedford Jumps Competition – 28th May 2016

A number of BAC athletes travelled to Bedford on Saturday for the BIG ish Jumps &Throws Fest (this is the actual name of the event).

Patrick Sylla, an U20,  again performed well in the senior men’s long jump, coming 6th with a distance of 7.31m which is 2cm short of his PB. James Lelliott came 4th with a distance of 7.40m. Bradley Pickup, a former member of BAC who still trains regularly at King’s Park came 2nd with 7.52m.

Rob Woolgar jumped in the B competition gaining a distance of 5.62m, while Izzy Wedderburn, an U17 athlete, came 11th in the senior women’s competition with 4.90m.

YDL Upper Match Report – Ealing, Sunday 29th May 2016

By William Kearsey

Once again, few BAC athletes managed to turn out for the second Upper Age Group Youth Development match of the season. However, the seven that did make it to Ealing (taking advantage of the free coach travel – may the rest of out athletes take note of this for future away competitions!) all performed very well. The combined BAC/New Forest Junior team came 5th.  All the below results are in the U17 age group unless stated otherwise.

Cameron Hale was the only male from BAC. Cameron was 2nd in the Javelin with a throw of 47.82 and 2nd in the High Jump with a jump of 1.80m.

After gaining a new PB in the South West Athletics Gala in Exeter on Saturday, Madeleine Smith improved once again in the Triple Jump, with a distance of 11.38, coming 1st in the U20W age group. Madeleine was 3rd in the Long Jump U20 W and also competed in the U20 javelin and shot to gain points for BAC/NFJ.

Abigail Richardson was 3rd in U17W 300m with a PB of 45.65, 2nd in 1500m with a huge PB of 5.01.33 and 3rd in High Jump with a jump of 1.35.

Olivia Galloway was 1st in B string 80m Hurdles with a time of 12.38, 1st in Javelin with a throw of 32.67 and 1st in B string Shot with a putt of 10.75m.

Iona Sheerin was 1st competing in U20 High Jump with a jump of 1.55, 2nd in 80m Hurdles in 12.89 and 2nd in Long Jump with a jump of 5.09m.

Amelia Dobson was 1st in Triple Jump with a distance of 10.45m and 1st in B String Javelin with a PB of 28.8m.

Last but not least Danielle Broom continued her fine form coming 1st in all of her 3 events. In Hammer she threw 55.61m, Discus 41.08m and Shot 12.49. All 3 being near her PB’s for U17 weights.

Iona, Danielle and Olivia ran in the 4x100m relay with Danielle Gale from NFJ, coming 2nd in a time of 51.99.

British Athletics had (along with the 1st match) specially selected the 29th May so that it would not interfere with athletes’ studies as this weekend falls during half term for many. Unfortunately British Athletics’ good intentions fell on fallow ground and were not helped by England Athletics organising a jumps competition in Bedford for Saturday the 28th. A number of BAC jumpers opted to compete at Bedford as they are perfectly entitled to do so. Perhaps British Athletics and England Athletics should liaise when arranging their competitions? I don’t think the EU can take the blame in this instance.


By William Kearsey

Congratulations to Danielle Broom, Angel Kerin, Madeleine Smith, Ben Dickinson, Jack Howlett, Matthew Ridge and Patrick Sylla for being selected to represent Dorset at the English Schools Championships in Gateshead on 10th and 11th July. We wish them all the very best of luck.

The county of Dorset is limited to 25 entrants based on its school population. Hampshire has an allocation of 60. Last year BAC had a dozen or more chosen to represent their respective counties, which was probably a club record. This year, 37 Dorset athletes achieved English Schools Standard. Four BAC athletes gained that standard but were below the criteria  level the selectors had to set this year to pick the best 25. Hard luck to Ben Arnold, Rosie Wootten, Cameron Cooke and Olivia Galloway, but well done for reaching the ES Standards.

The English Schools Championships commenced in the 1920’s and is one of the largest athletics competitions by number in the world.

Also please could any parents or supporters travelling to Gateshead manage a photo or two that can be available to be put on the club website it would be most appreciated!