Training

This page contains details of Bournemouth Athletic Club training sessions for Track / Field, Road Running and Cross Country.

Track and Field

The Club is based at Kings Park Athletics Stadium, Bournemouth.

The main training times are:-

DAY TIMES
Tuesdays 6.30pm – 8.00pm
Wednesday Junior Development 1 6.00pm – 7.30pm
Thursdays 6.30pm – 8.00pm
Sundays 10.00am – 12.00pm

1 from 8 years upwards

 

Qualified Coaches supervise training sessions. They are insured by UK Athletics to cover any liability involving training accidents.

Specific Event Courses are held during the year

Track Training Fees

Members Per Session Non-Members Per Session Season Tickets
Senior £3.00 Senior £5.00 Senior £120
Junior £2.00 Junior £4.00 Junior £60
Student See the membership page

Road Running

Main Club Sessions

Training with the club is completely free of charge (a small fee applies when using the track) and we meet at Kings Park Athletic Stadium, Bournemouth.

Training times are as follows:

Day & Time Session
Tuesdays 6pm Usually an efforts/intervals session
Thursdays 6pm Usually a hills session or tempo run

Other training runs take place , including a long run  on Sunday mornings.

Further details of these runs can be obtained on a Tuesday or Thursday evening at Kings Park.

 

Road Training Format:

Click for weekly session format

Click for where, when, and more info

Current Road Training Schedule:

Training: Click for March 2017

 

Cross Country

Senior Cross Country

We meet at Kings Park Athletic Stadium, Bournemouth.

Training times are as follows:

Day & Time Session
Tuesdays 6pm Usually an efforts/intervals session
Thursdays 6pm Usually a hills session or tempo run

Junior Cross Country

The following training is aimed at 9-18 year olds:

Day & Time Venue
Tuesdays 6pm – 7.30pm Kings Park Athletic Stadium
Thursdays 6pm – 7.30pm Kings Park Athletic Stadium

For more details Click Here

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