Weekly Sessions

As we are not conducting any BAC coaching or training groups at the moment, our coaches have been designing weekly sessions that you can follow by yourself or with the people you live with.

Session 08-04-2020

TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 8TH APRIL 2020 To all the athletes and parents of Junior Development, We are hoping to devise a weekly session for our athletes in place of the usual Wednesday sessions to try and maintain the fitness and conditioning of our athletes. Each week one of our coaches will devise … Continue reading Session 08-04-2020

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Session 01-04-2020

TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 1st April 2020 (no fooling…) To all the athletes and parents of Junior Development, We are hoping to devise a weekly session for our athletes in place of the usual Wednesday sessions to try and maintain the fitness and conditioning of our athletes. Each week one of our coaches … Continue reading Session 01-04-2020

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Session 25-03-2020

TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 25TH MARCH 2020 To all the athletes and parents of Junior Development, We are hoping to devise a weekly session for our athletes in place of the usual Wednesday sessions to try and maintain the fitness and conditioning of our athletes. Each week one of our coaches will devise … Continue reading Session 25-03-2020

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