by Joy Wright | May 4, 2022 | Junior Development, News
On Sunday 29th May, BAC are hosting the next YDL match. This is a great opportunity for U17 and U20 athletes to run, jump and throw with the support of a home crowd at Kings Park Stadium. Make the most of the change to perform on our fabulous, newly laid track and...
by Chris O'Brien | Aug 28, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 26th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Aug 12, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 11th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Aug 4, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 5th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Jul 28, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 29th July 2020 Please find the link below to access weekly planned sessions which have been designed by our very own coaches. Please do follow the Government guidelines when doing the sessions which is currently not...
by Chris O'Brien | Jul 9, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 8th July 2020 This weeks session is a repeat of an earlier session by Coach Chris O’Brien. You can download a PDF of the session here Warm Up Low feet skipping Arms across body Arms over and forward Arms over...