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	<title>Bournemouth Athletic Club</title>
	<link>https://www.bournemouthac.co.uk</link>
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	<item>
		<title>Track and Field News &#8211; Senior Team 23rd May 2026 NAL Yate</title>
		<link>https://www.bournemouthac.co.uk/track-and-field-news-senior-team-23rd-may-2026-nal-yate/</link>
		
		<dc:creator><![CDATA[Janet Dickinson]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 15:29:11 +0000</pubDate>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38405</guid>

					<description><![CDATA[Athletes from U18 upwards can compete in the National Athletics League (NAL) though all athletes must use senior throwing implements and hurdles. The NAL is the UK’s top athletics league so always a privilege to compete for the team. Sadly, a combination of peak exam period compounded by long travel led to a much-depleted team [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/06/Yate-athletics-track.jpeg"><img decoding="async" class="alignnone size-full wp-image-38406" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/06/Yate-athletics-track.jpeg" alt="" width="275" height="183" /></a></p>
<p style="font-weight: 400;">Athletes from U18 upwards can compete in the National Athletics League (NAL) though all athletes must use senior throwing implements and hurdles.</p>
<p style="font-weight: 400;">The NAL is the UK’s top athletics league so always a privilege to compete for the team. Sadly, a combination of peak exam period compounded by long travel led to a much-depleted team setting out for Yate. Our rivals had much shorter journeys. It turned out to be a glorious day, just short of being too hot, providing perfect conditions for competition. With only 13 men and 5 women in the team, many completed in the full 5 events allowed (3 events for U18). Our masters were out in force filling many spaces and bringing in much needed points. The team really pulled together providing huge encouragement for all athletes leading to a creditable 5<sup>th</sup> place.</p>
<p style="font-weight: 400;">With apologies for any omissions, the team consisted of:</p>
<p style="font-weight: 400;"><strong>Women</strong></p>
<p style="font-weight: 400;">Isabel Cherrett</p>
<p style="font-weight: 400;">Janet Dickinson</p>
<p style="font-weight: 400;">Seni Purnell</p>
<p style="font-weight: 400;">Nikki Sandell</p>
<p style="font-weight: 400;">Isabella Shepherd</p>
<p style="font-weight: 400;"><strong>Men </strong></p>
<p style="font-weight: 400;">Simon Armstrong</p>
<p style="font-weight: 400;">Henry Bramwell-Reeks</p>
<p style="font-weight: 400;">Andrew Brown</p>
<p style="font-weight: 400;">Oliver Canavan</p>
<p style="font-weight: 400;">Ben Collins</p>
<p style="font-weight: 400;">Stewart Cotterill</p>
<p style="font-weight: 400;">Steve Cox</p>
<p style="font-weight: 400;">Stevie Kasparis</p>
<p style="font-weight: 400;">William Launder</p>
<p style="font-weight: 400;">Adam Nicholass</p>
<p style="font-weight: 400;">Josh Smith</p>
<p style="font-weight: 400;">Dante Thompson</p>
<p style="font-weight: 400;">Rob Woolgar</p>
<p style="font-weight: 400;"><strong>Notable performances included: </strong></p>
<p style="font-weight: 400;">Nikki Sandell running almost continuously plus doing pole vault.</p>
<p style="font-weight: 400;">Our U18s preforming well with Will Launder winning Long Jump, Isabel Cherrett 3<sup>rd</sup> in 3000m, Seni Purnell 2<sup>nd</sup> in Long Jump, 5<sup>th</sup> in Javelin and 6<sup>th</sup> in 200m, Oliver Canavan 3<sup>rd</sup> in 5000m.</p>
<p style="font-weight: 400;">Full results can be found on the <a href="https://www.powerof10.uk/Home/Results/f0ab1394-1b8b-48c7-8aaf-c2db139f5b44#EventsRunDiv">Power of 10</a></p>
<p style="font-weight: 400;"><strong>Our officials were:</strong></p>
<ul>
<li>Dave Clarke (timekeeper)</li>
<li>Tim Hughes (starter’s assistant)</li>
<li>Juliet Dobson (Field)</li>
</ul>
<p style="font-weight: 400;"><strong>Team managers</strong>: Tim Hughes and Suzi Shepherd</p>
<p style="font-weight: 400;">The next NAL match will be on Saturday 11<sup>th</sup> July at Bournemouth. Get this date in your diary if you want to compete in our top league.</p>
<p style="font-weight: 400;">
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">38405</post-id>	</item>
		<item>
		<title>Bannister Miles Delivers PBs and Breakthroughs for Bournemouth AC Athletes</title>
		<link>https://www.bournemouthac.co.uk/bannister-miles-delivers-pbs-and-breakthroughs-for-bournemouth-ac-athletes/</link>
		
		<dc:creator><![CDATA[Richard Brawn]]></dc:creator>
		<pubDate>Sat, 30 May 2026 23:25:42 +0000</pubDate>
				<category><![CDATA[Road_Reports]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38363</guid>

					<description><![CDATA[There was a sense of anticipation heading into the Bannister Miles events in Oxford. With several Bournemouth AC athletes enjoying excellent form in training, the feeling was that breakthrough performances were only a matter of time. That prediction proved well founded as personal bests tumbled on both the road and the track at Sir Roger [&#8230;]]]></description>
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<div id="attachment_38386" style="width: 373px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-14-e1780177952952.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38386" class=" wp-image-38386" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-14-e1780177952952-300x165.jpg" alt="Harry Butcher at the Bannister Miles" width="363" height="200" /></a><p id="caption-attachment-38386" class="wp-caption-text">Harry Butcher was one of several Bournemouth AC members competing at the Bannister Miles event in Oxford</p></div>
<p data-start="78" data-end="311">There was a sense of anticipation heading into the <strong>Bannister Miles</strong> events in Oxford. With several <strong>Bournemouth AC</strong> athletes enjoying excellent form in training, the feeling was that breakthrough performances were only a matter of time.</p>
<p data-start="313" data-end="446">That prediction proved well founded as personal bests tumbled on both the road and the track at Sir Roger Bannister&#8217;s spiritual home.</p>
<p data-start="448" data-end="578">The evening began with the <strong>Community Mile</strong> on the roads of Oxford, where <strong>Tom Casson</strong> and <strong>Kitty Cook</strong> lined up against a strong field.</p>
<div id="attachment_38371" style="width: 186px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Casson-Kitty-Cook-Bannister-Miles-1.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38371" class="size-medium wp-image-38371" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Casson-Kitty-Cook-Bannister-Miles-1-176x300.jpeg" alt="Tom Casson and Kitty Cook at the Bannister Miles" width="176" height="300" /></a><p id="caption-attachment-38371" class="wp-caption-text">Tom Casson and Kitty Cook were competing in the Community Mile race</p></div>
<p data-start="580" data-end="881"><strong>Kitty Cook</strong> arrived still searching for the elusive sub-20 minute 5km performance that has looked increasingly inevitable in recent months. Her 20:06 at the Boscombe Seafront 5k last September remains her official best, but recent training sessions have suggested significantly faster times are within reach.</p>
<div id="attachment_38373" style="width: 310px" class="wp-caption alignnone"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Cassonat-the-start-of-the-Community-Mile-Bannister-Miles-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38373" class="size-medium wp-image-38373" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Cassonat-the-start-of-the-Community-Mile-Bannister-Miles-1-300x200.jpg" alt="Tom Casson at the start of the Community Mile" width="300" height="200" /></a><p id="caption-attachment-38373" class="wp-caption-text">Tom waits for the start of the Community Mile race</p></div>
<div id="attachment_38374" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Cassonat-the-start-of-the-Community-Mile-Bannister-Miles-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38374" class="size-medium wp-image-38374" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Tom-Cassonat-the-start-of-the-Community-Mile-Bannister-Miles-2-300x200.jpg" alt="Tom Casson at the start of the Community Mile at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38374" class="wp-caption-text">Tom prepares to give it his best shot</p></div>
<p data-start="883" data-end="1152">The mile distance offered another opportunity to demonstrate her improving speed and endurance and she certainly grasped it. Producing a superb run, kitty dipped under six minutes for the first time, stopping the clock at<strong> 5:50</strong> to finish <strong>101st</strong> overall and <strong>seventh female</strong>.</p>
<p data-start="1154" data-end="1360">It was an excellent performance in quality company. The women&#8217;s race was won by Lizzy Lambert in 5:18.1, with Jocelyn Kelly of Oxford University second in 5:25.4 and Molly Hey of Taunton AC third in 5:35.2.</p>
<div id="attachment_38375" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Start-of-the-Community-Mile-Bannister-Miles-3.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38375" class="size-medium wp-image-38375" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Start-of-the-Community-Mile-Bannister-Miles-3-300x200.jpg" alt="The start of the Community Mile at the Bannister Miles event" width="300" height="200" /></a><p id="caption-attachment-38375" class="wp-caption-text">The start of the Community Mile event</p></div>
<p data-start="1362" data-end="1654"><strong>Tom Casson</strong> has also been enjoying a productive spell of training and looked capable of significantly improving on the 18:06 parkrun best he recorded at The Old Showfield. He translated that form effectively over the mile, running strongly throughout to record <strong>5:08.3</strong> and claim <strong>23rd</strong> place overall.</p>
<div id="attachment_38392" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-20.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38392" class="size-medium wp-image-38392" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-20-200x300.jpg" alt="Oliver Canavan competing at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38392" class="wp-caption-text">Oliver Canavan was in action on the track</p></div>
<p data-start="1656" data-end="1845">At the sharp end of the race, Alex Bampton of Swindon Harriers led the field home in 4:31, ahead of Matt Fuller of Hallamshire Harriers in 4:33 and Oxford University&#8217;s Joe Sharpe in 4:44.7.</p>
<div id="attachment_38394" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-22.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38394" class="size-medium wp-image-38394" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-22-300x200.jpg" alt="Oliver Canavan in action at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38394" class="wp-caption-text">Oliver contests the win in his track mile race</p></div>
<p data-start="1847" data-end="2050">While the road runners were impressing in the Community Mile, <strong>Bournemouth AC</strong>&#8216;s middle-distance contingent were producing a series of eye-catching performances on the track at the Bannister Miles meeting.</p>
<p data-start="2052" data-end="2359">Few athletes have enjoyed a better start to the year than <strong>Oliver Canavan</strong>. The talented youngster had already recorded personal bests of 4:05.24 for 1500m and 2:00.7 for 800m, finished 11th at the South West Cross Country Championships and claimed victory at the Boscombe Seafront 5k in an outstanding 15:24.</p>
<div id="attachment_38395" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-23.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38395" class="size-medium wp-image-38395" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-23-300x200.jpg" alt="Oliver Canavan at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38395" class="wp-caption-text">Oliver is one of Bournemouth AC&#8217;s top emerging talents</p></div>
<p data-start="2361" data-end="2512">His previous best mile performance had come at last September&#8217;s Vitality Westminster Mile, where he ran 4:21.52, but that mark was firmly under threat.</p>
<div id="attachment_38397" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-25.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38397" class="size-medium wp-image-38397" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-Bannister-Miles-25-300x200.jpg" alt="Oliver Canavan contesting for the win his race at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38397" class="wp-caption-text">Oliver was second fastest under 18 athlete in the 1500m</p></div>
<p data-start="2514" data-end="2862">Canavan first attacked his <strong>1500m</strong> best and emerged with another significant breakthrough. Running with confidence and composure, he clocked <strong>4:03.83</strong> to finish as the <strong>second</strong> fastest <strong>Under-18</strong> athlete and record the <strong>35th</strong> fastest performance overall. The run represented another personal best and edged him ever closer to the coveted four-minute barrier.</p>
<div id="attachment_38398" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-on-the-podium-Bannister-Miles-26.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38398" class="size-medium wp-image-38398" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-on-the-podium-Bannister-Miles-26-200x300.jpg" alt="Oliver Canavan on the podium after his track mile race at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38398" class="wp-caption-text">Oliver finished second in his miles race</p></div>
<p data-start="2864" data-end="3014">Only Havering&#8217;s Freddie Rowe, who ran 3:45.92 to finish second overall behind winner Jack Kavanagh&#8217;s 3:45.23, was quicker among the Under-18 athletes.</p>
<div id="attachment_38399" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-on-the-podium-Bannister-Miles-27.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38399" class="size-medium wp-image-38399" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Oliver-Canavan-on-the-podium-Bannister-Miles-27-300x200.jpg" alt="Oliver Canavan on the podium at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38399" class="wp-caption-text">Oliver managed a phenomenal time of 4:20.22 in his mile race</p></div>
<p data-start="3016" data-end="3355">Oliver was not finished there. Returning for the mile later in the programme, he produced another outstanding display to lower his lifetime best to <strong>4:20.22</strong>. That earned him second place in the Under-18 race behind Daniel Jelfs of St Mary&#8217;s Richmond AC, who prevailed in 4:19.69, and completed a memorable evening of double personal bests.</p>
<p data-start="3357" data-end="3757"><strong>Josh King</strong> was making a welcome return to competition. His previous appearances had come in the Hampshire League Cross Country fixtures of 2024, where he finished 12th at Kings Park and 20th at Prospect Park. Earlier in his career he had demonstrated his middle-distance credentials by winning a 1500m race in 4:07.09 and helping Bournemouth AC to victory in the Mile of Miles Relay with a 4:44 split.</p>
<div id="attachment_38390" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Josh-King-Bannister-Miles-18.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38390" class="size-medium wp-image-38390" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Josh-King-Bannister-Miles-18-300x200.jpg" alt="Josh King competing at the Bannister Miles event" width="300" height="200" /></a><p id="caption-attachment-38390" class="wp-caption-text">Josh King was back on the scene</p></div>
<p data-start="3759" data-end="4012">Josh showed he has retained plenty of that quality, running <strong>4:12.39</strong> in the <strong>1500m</strong> to place <strong>71st</strong> overall before following up with an excellent <strong>fourth</strong>-place finish in his mile race in <strong>4:31.09</strong>. George Booth of St Albans Striders won that contest in 4:23.32.</p>
<div id="attachment_38389" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Josh-King-Bannister-Miles-17.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38389" class="size-medium wp-image-38389" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Josh-King-Bannister-Miles-17-300x200.jpg" alt="Josh King in action at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38389" class="wp-caption-text">Josh finished 4th in his mile race in 4:31.09</p></div>
<p data-start="4014" data-end="4419"><strong>Jon Pepin</strong>&#8216;s recent results suggest an athlete rapidly developing into one of the club&#8217;s most versatile performers. Fourth place at the Broadstone Quarter Marathon in 34:30 was followed by an impressive 31:38 at the highly competitive RunThrough Battersea Park Top Flight 10k. He then clocked 16:52 at the Friday Night Under the Lights x Adidas 5k, while also recording a notable 8:46 for 3000m at Watford.</p>
<div id="attachment_38382" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-10.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38382" class="size-medium wp-image-38382" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-10-300x200.jpg" alt="Harry Butcher lining up for his race in the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38382" class="wp-caption-text">Harry Butcher lines up for his race on the track</p></div>
<p data-start="4421" data-end="4643">His pedigree stretches beyond the roads and track, having finished fourth in the Hampshire Schools Cross Country Championships, second at the South East Schools Inter-Counties and 64th at the English Schools Championships.</p>
<div id="attachment_38383" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-11.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38383" class="size-medium wp-image-38383" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-11-300x200.jpg" alt="Harry Butcher racing at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38383" class="wp-caption-text">Harry had been in fine form and was progressing well</p></div>
<p data-start="4645" data-end="4780">Jon demonstrated his speed once again in Oxford, running <strong>4:16.32</strong> for <strong>1500m</strong> to finish<strong> 89th</strong> overall in another highly competitive race. He then went on to complete his <strong>mile</strong> race in <strong>4:36.13</strong>.</p>
<div id="attachment_38384" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-12.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38384" class="size-medium wp-image-38384" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-12-300x200.jpg" alt="Harry Butcher competing at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38384" class="wp-caption-text">Harry performed well in both his 1500m race and his mile race</p></div>
<p data-start="4782" data-end="5039"><strong>Harry Butcher</strong> has appeared to be improving almost every week throughout the spring. After opening with a 37:42 performance at the Eastleigh 10k in March, his progress has been increasingly evident and Oxford provided further proof of that upward trajectory.</p>
<div id="attachment_38385" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-13.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38385" class="size-medium wp-image-38385" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Butcher-Bannister-Miles-13-300x200.jpg" alt="Harry Butcher in action at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38385" class="wp-caption-text">Harry completed his mile race in 4:52.16</p></div>
<p data-start="5041" data-end="5238">He clocked<strong> 4:32.21</strong> for <strong>1500m</strong> to finish <strong>142nd</strong> overall before returning to finish<strong> fourth</strong> in his <strong>mile</strong> race with a superb <strong>4:52.16</strong>. William Combstock of Daventry AC took victory in that race in 4:41.54.</p>
<div id="attachment_38376" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Elite-Men-Track-Mile-Bannister-Miles-4.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38376" class="size-medium wp-image-38376" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Elite-Men-Track-Mile-Bannister-Miles-4-300x200.jpg" alt="The elite men contesting the first track mile race at the Bannister Miles" width="300" height="200" /></a><p id="caption-attachment-38376" class="wp-caption-text">The elite men&#8217;s race included Jack Kavanagh in the blue vest</p></div>
<p data-start="5240" data-end="5530">The meeting&#8217;s elite mile contest provided a fitting finale. Freddie Rowe reversed the placings from the 1500m, defeating Jack Kavanagh with a winning time of 4:00.88. Sutton &amp; District&#8217;s talented Under-20 athlete Ethan Newell was second in 4:01.29, while Kavanagh finished third in 4:01.44.</p>
<div id="attachment_38381" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Freddie-Rowe-Winner-of-the-Elite-Mens-Track-Mile-Bannister-Miles-9.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38381" class="size-medium wp-image-38381" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Freddie-Rowe-Winner-of-the-Elite-Mens-Track-Mile-Bannister-Miles-9-200x300.jpg" alt="Freddie Rowe after winning the elite men's track mile at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38381" class="wp-caption-text">Freddie Rowe won the mile race in 4:00.88</p></div>
<p data-start="5532" data-end="5936">Laura Muir brought a touch of stardust to the event, winning the Senior Women&#8217;s A race in 4:34.05, with Keira Brady-Jones of Wirral taking second in 4:43.57 and Charlotte Buckley of Thames Valley Harriers coming third in a photo finish, registering a time of 4:43.85.</p>
<div id="attachment_38378" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Laura-Muir-Elite-Womens-Track-Mile-Bannister-Miles-6.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38378" class="size-medium wp-image-38378" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Laura-Muir-Elite-Womens-Track-Mile-Bannister-Miles-6-200x300.jpg" alt="Laura Muir in the elite women's track mile race at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38378" class="wp-caption-text">Laura Muir was in the Senior Women&#8217;s A race</p></div>
<p data-start="5532" data-end="5936">Poole AC had a few athletes there, with Joseph Usher completing his mile race in 4:20.75, Dom Willmore getting round in 4:31 which put him 7th in his race and Adam Ewen Matthews was fourth in the Under 14&#8217;s race recording a time of 4:54.17.</p>
<div id="attachment_38391" style="width: 210px" class="wp-caption aligncenter"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Poole-AC-Runner-Bannister-Miles-19.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38391" class="size-medium wp-image-38391" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Poole-AC-Runner-Bannister-Miles-19-200x300.jpg" alt="Adam Ewen Matthews at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38391" class="wp-caption-text">Adam Ewen Matthews was in the Under 14&#8217;s race</p></div>
<div id="attachment_38400" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Poole-AC-Runners-Bannister-Miles-28.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38400" class="size-medium wp-image-38400" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Poole-AC-Runners-Bannister-Miles-28-200x300.jpg" alt="Two Poole AC runners at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38400" class="wp-caption-text">Joseph Usher and Dom Willmore were also featuring for Poole AC</p></div>
<p data-start="5532" data-end="5936">There was also success for an athlete well known in Bournemouth circles. Masters star <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Andrew Ridley</span></span> produced another pair of outstanding performances, running 4:23.23 for 1500m and 4:46.64 for the mile. The times were particularly impressive given his V60 status and followed his recent double gold-medal triumph in the 800m and 1500m at the <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">European Masters Indoor Championships</span></span>.</p>
<div id="attachment_38388" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Andrew-Ridley-Bannister-Miles-16.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38388" class="size-medium wp-image-38388" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Andrew-Ridley-Bannister-Miles-16-200x300.jpg" alt="Andrew Ridley after running at the Bannister Miles" width="200" height="300" /></a><p id="caption-attachment-38388" class="wp-caption-text">Andrew Ridley proved he&#8217;s still one of the top athletes around for his age</p></div>
<p data-start="5938" data-end="6262">For Bournemouth AC, however, the story of the evening was one of progression. Kitty broke six minutes for the mile for the first time, Tom continued his steady improvement, Josh made a promising return, Harry maintained his upward momentum and Oliver delivered yet another statement performance with two personal bests.</p>
<p data-start="6264" data-end="6455" data-is-last-node="" data-is-only-node="">On a night dedicated to one of Britain&#8217;s greatest milers, Bournemouth AC&#8217;s athletes ensured <strong>Sir Roger Bannister</strong>&#8216;s legacy of chasing barriers and pursuing improvement remained very much alive.</p>
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		<title>Track and field news &#8211; SAL 16th May Portsmouth</title>
		<link>https://www.bournemouthac.co.uk/track-and-field-news-sal-16th-may-portsmouth/</link>
		
		<dc:creator><![CDATA[Janet Dickinson]]></dc:creator>
		<pubDate>Thu, 28 May 2026 08:02:24 +0000</pubDate>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38367</guid>

					<description><![CDATA[Athletes from U18 upwards can compete in the Southern Athletics League (SAL) though all athletes must use senior throwing implements and hurdles. The SAL is our local senior league covering southern England. The team was impacted by peak exam period, so we were without many of our U18 and U20 athletes who normally thrive in this [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_38368" style="width: 310px" class="wp-caption alignnone"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/SAL-16th-May-2026.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38368" class="wp-image-38368 size-medium" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/SAL-16th-May-2026-300x270.jpg" alt="" width="300" height="270" /></a><p id="caption-attachment-38368" class="wp-caption-text">Chloe Johnson leading in the 100m</p></div>
<p style="font-weight: 400;">Athletes from U18 upwards can compete in the Southern Athletics League (SAL) though all athletes must use senior throwing implements and hurdles. The SAL is our local senior league covering southern England. The team was impacted by peak exam period, so we were without many of our U18 and U20 athletes who normally thrive in this league. With seniors having no limits on the number of events (U20 max 5 events, U18 max 4 events one of which being a relay) the small team pitched in to cover a lot of events.</p>
<p style="font-weight: 400;">With apologies for any omissions, the team consisted of:</p>
<p style="font-weight: 400;"><strong>Women</strong></p>
<p style="font-weight: 400;">Chloe Burrows</p>
<p style="font-weight: 400;">Isabel Cherrett</p>
<p style="font-weight: 400;">Janet Dickinson</p>
<p style="font-weight: 400;">Florence Dootson</p>
<p style="font-weight: 400;">Chloe Johnson</p>
<p style="font-weight: 400;">Nikki Sandell</p>
<p style="font-weight: 400;">
<p style="font-weight: 400;"><strong>Men</strong></p>
<p style="font-weight: 400;">Henry Bramwell-Reeks</p>
<p style="font-weight: 400;">Stewart Cotterill</p>
<p style="font-weight: 400;">Steve Cox</p>
<p style="font-weight: 400;">Joe Haywood</p>
<p style="font-weight: 400;">Adrian James</p>
<p style="font-weight: 400;">William Launder</p>
<p style="font-weight: 400;">James Lelliott</p>
<p style="font-weight: 400;">Adam Nicholass</p>
<p style="font-weight: 400;">Manuel Stone</p>
<p style="font-weight: 400;">Dante Thompson</p>
<p style="font-weight: 400;">Notable performances included almost everyone for filling multiple events, including Janet who also officiated in field events while competing.</p>
<p style="font-weight: 400;"><strong>Full results can be found on the <a href="https://www.powerof10.uk/Home/Results/b32a3959-62f1-4248-9481-2b707ca5c3b8#EventsRunDiv">Power of 10</a></strong></p>
<p style="font-weight: 400;">
<p style="font-weight: 400;"><strong>Our officials were:</strong></p>
<ul>
<li>Dave Clarke (timekeeper)</li>
<li>Janet Dickinson (field)</li>
</ul>
<p style="font-weight: 400;">
<p style="font-weight: 400;"><strong>Team managers:</strong> Jemma Bates and Adam Nicholass</p>
<p style="font-weight: 400;">
<p style="font-weight: 400;">The next SAL match will be on Sunday 21<sup>st</sup> June at Oxford.</p>
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		<title>Beddoe Breaks Four Hours on Marathon Debut as Coltman Enjoys Southampton Run Out</title>
		<link>https://www.bournemouthac.co.uk/beddoe-breaks-four-hours-on-marathon-debut-as-coltman-enjoys-southampton-run-out/</link>
		
		<dc:creator><![CDATA[Richard Brawn]]></dc:creator>
		<pubDate>Sun, 24 May 2026 10:01:09 +0000</pubDate>
				<category><![CDATA[Road_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38343</guid>

					<description><![CDATA[The ABP Southampton Marathon Festival once again brought thousands of runners to the south coast for a day of racing that featured a full marathon, half marathon, 10k and 5k. Among them were two Bournemouth AC members with very different objectives: Helen Beddoe tackling her first ever marathon and Jason Coltman making a welcome return [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_38345" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38345" class="size-medium wp-image-38345" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-1-300x171.jpg" alt="Helen Beddoe in the ABP Southampton Marathon" width="300" height="171" /></a><p id="caption-attachment-38345" class="wp-caption-text">Making her debut for the distance, Helen Beddoe took on the ABP Southampton Marathon</p></div>
<p data-start="83" data-end="450">The <strong>ABP Southampton Marathon Festival</strong> once again brought thousands of runners to the south coast for a day of racing that featured a full marathon, half marathon, 10k and 5k. Among them were two <strong>Bournemouth AC</strong> members with very different objectives: <strong>Helen Beddoe</strong> tackling her first ever <strong>marathon</strong> and <strong>Jason Coltman</strong> making a welcome return to racing over <strong>10 kilometres</strong>.</p>
<p data-start="452" data-end="712">For Helen, reaching the start line represented the culmination of a remarkable twelve months of progress. One of the club&#8217;s most improved runners throughout 2025, she had transformed herself from a solid club athlete into a genuine force in local road racing.</p>
<div id="attachment_38346" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38346" class="size-medium wp-image-38346" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-2-200x300.jpg" alt="Helen Beddoe competing in the ABP Southampton Marathon" width="200" height="300" /></a><p id="caption-attachment-38346" class="wp-caption-text">Helen had made great strides since joining Bournemouth AC</p></div>
<p data-start="714" data-end="1072">At the beginning of last year she clocked 49:40 at the Bournemouth Bay 10k. By the end of August she had sliced more than six minutes from that mark, recording an impressive 43:29 at the Totton 10k. Her commitment was evident throughout the season, contesting numerous Dorset Road Race League fixtures and completing all six races in the Upton Summer Series.</p>
<div id="attachment_38349" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-5.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38349" class="size-medium wp-image-38349" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-5-200x300.jpg" alt="Helen Beddoe battling it out in the ABP Southampton Marathon" width="200" height="300" /></a><p id="caption-attachment-38349" class="wp-caption-text">Being a test that Helen hadn&#8217;t faced before, it would be interesting to see how she coped</p></div>
<p data-start="1074" data-end="1409">The improvement there was equally striking. Starting the series with a time of 26:19 for the demanding 3.5-mile multi-terrain course, she steadily got quicker with every outing and rounded off the competition in 24:28, almost two minutes faster than her opening effort. Along the way she also reduced her 5k best to an excellent 21:06.</p>
<p data-start="1411" data-end="1664">Although Southampton would be her first official marathon, she already knew she could cover the distance. Back in October she had successfully completed the Run to the Sea 50k, proving both her endurance and determination over an even greater challenge.</p>
<div id="attachment_38348" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-4.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38348" class="size-medium wp-image-38348" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-4-200x300.jpg" alt="Helen Beddoe tackling the ABP Southampton Marathon" width="200" height="300" /></a><p id="caption-attachment-38348" class="wp-caption-text">It was quite an undulating route which would add to the challenge for Helen</p></div>
<p data-start="1666" data-end="1979">Preparations for Southampton had gone well. Helen opened her spring campaign with a 45:09 performance at the Bournemouth Bay 10k before enjoying the scenic Combe Gibbet to Overton 16-mile trail race, where she finished in 2:17 and claimed eighth female position, 52nd overall and third place in the W40 category.</p>
<div id="attachment_38352" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-8.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38352" class="size-medium wp-image-38352" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-8-200x300.jpg" alt="Helen Beddoe outside St Mary's stadium" width="200" height="300" /></a><p id="caption-attachment-38352" class="wp-caption-text">Helen was aiming for a sub four hour time</p></div>
<p data-start="1981" data-end="2391">The Southampton Marathon itself starts at Dock Gate 8 within the city cruise port before taking runners along the waterfront, past Mayflower Park and the ferry terminals before tackling the distinctive Itchen Bridge. Marathon competitors cross the bridge four times during the two-lap course, while also passing St Mary&#8217;s Stadium, Riverside Park, Southampton Common and many of the city&#8217;s best-known landmarks.</p>
<p data-start="2393" data-end="2649">Helen settled into a controlled rhythm during the opening stages. At the first checkpoint, 4.5 miles into the race, she reached the timing mat in 38:38, placing 503rd overall and 45th female. By halfway she remained 45th woman, passing 13.1 miles in 1:57.</p>
<div id="attachment_38350" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-6.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38350" class="size-medium wp-image-38350" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-6-200x300.jpg" alt="Helen Beddoe approaches the finish of the ABP Southampton Marathon" width="200" height="300" /></a><p id="caption-attachment-38350" class="wp-caption-text">The hills took their toll in the end but Helen kept going</p></div>
<p data-start="2651" data-end="2929">The second half proved considerably more challenging. However, as often happens in marathon running, patience and persistence began to pay dividends. By the 17.6-mile checkpoint she had moved significantly through the field, climbing to 440th overall and 36th female in 2:36:42.</p>
<div id="attachment_38353" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-9.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38353" class="size-medium wp-image-38353" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-9-200x300.jpg" alt="Helen Beddoe going over the chip matt" width="200" height="300" /></a><p id="caption-attachment-38353" class="wp-caption-text">Helen heads down the the finishing straight with a sub four hour time in sight</p></div>
<p data-start="2931" data-end="3213">The closing miles were made tougher by a hilly section of the route. Like many runners around her, <strong>Helen</strong> found herself forced to walk some of the steeper inclines as fatigue took hold. Nevertheless, she kept battling forward and remained firmly on course for her primary objective.</p>
<p data-start="3215" data-end="3489">Crossing the line on Above Bar Street in a chip time of <strong>3:55:28</strong>, she comfortably achieved her target of breaking the four-hour barrier. Her debut effort earned <strong>476th</strong> place overall from 1,501 finishers, while she was <strong>44th female</strong> from 350 runners and <strong>13th</strong> in the <strong>V40</strong> category.</p>
<div id="attachment_38351" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-7.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38351" class="size-medium wp-image-38351" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Helen-Beddoe-ABP-Southampton-Marathon-7-200x300.jpg" alt="Helen Beddoe nears the end of the ABP Southampton Marathon" width="200" height="300" /></a><p id="caption-attachment-38351" class="wp-caption-text">She wasn&#8217;t sure if she enjoyed it but she got the outcome she wanted</p></div>
<p data-start="3491" data-end="3790">While pleased with both the result and the achievement, Helen admitted afterwards that she did not particularly enjoy the marathon experience and may prefer to concentrate on shorter events in future. Given the success she has enjoyed over 10k and 10-mile distances, that is perhaps understandable.</p>
<div id="attachment_38354" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38354" class="size-medium wp-image-38354" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-1-200x300.jpg" alt="Jason Coltman in the ABP Southampton 10k" width="200" height="300" /></a><p id="caption-attachment-38354" class="wp-caption-text">Jason Coltman was featuring in the 10k race</p></div>
<p data-start="3792" data-end="4357">The marathon was won by Winchester athlete <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Andrew Greenleaf</span></span> in 2:32:16. <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Goncalo Miguel</span></span> finished second in 2:37:40, with <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Sean Barwick</span></span> third in 2:39:34. The women&#8217;s race was won by <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Madisyn Dominy</span></span> in 2:56:42, while former Bournemouth AC runner <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Helen O&#8217;Neile</span></span> produced an outstanding personal best of 2:57:54 to finish second female and 20th overall. <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Kerry Riches</span></span> completed the podium places and was first V40 athlete in 3:11:23.</p>
<p data-start="4359" data-end="4605">Meanwhile, Jason Coltman lined up in the popular 10k race, which follows the waterfront before crossing the Itchen Bridge twice and, for the first time in the event&#8217;s history, takes runners through St Mary&#8217;s Stadium before finishing in the city centre.</p>
<div id="attachment_38357" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-4.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38357" class="size-medium wp-image-38357" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-4-200x300.jpg" alt="Jason Coltman goes over the chip matt in the ABP Southampton 10k" width="200" height="300" /></a><p id="caption-attachment-38357" class="wp-caption-text">After coming bac from three fractured ribs, Jason had to play it safe</p></div>
<p data-start="4607" data-end="4960">The Bournemouth AC runner&#8217;s appearance was notable in itself. After suffering heart issues during 2024, he had understandably been forced to moderate his racing efforts. Encouraging signs emerged towards the end of last year when he recorded 44:50 at the Boscombe 10k, close to the personal best of 44:36 he had set at Round the Lakes in September 2024.</p>
<div id="attachment_38356" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-3.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38356" class="size-medium wp-image-38356" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-3-200x300.jpg" alt="Jason Coltman coming in to complete the ABP Southampton 10k" width="200" height="300" /></a><p id="caption-attachment-38356" class="wp-caption-text">Jason heads down the finishing straight in St Mary&#8217;s Stadium</p></div>
<p data-start="4962" data-end="5248">More recently, however, another setback had threatened his participation. Jason fractured three ribs in March in a go-karting accident at Silverstone and had been uncertain whether racing would be possible. A successful test run at parkrun the previous weekend gave him enough confidence to take his place on the start line.</p>
<p data-start="5250" data-end="5424">Working in the marine industry, Jason was also running in support of Stella Maris, the charity which provides practical and pastoral support for seafarers around the world.</p>
<div id="attachment_38355" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38355" class="size-medium wp-image-38355" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-ABP-Southampton-10k-2-200x300.jpg" alt="Jason Coltman finishing the ABP Southampton 10k" width="200" height="300" /></a><p id="caption-attachment-38355" class="wp-caption-text">Jason celebrates as he reaches the finish line</p></div>
<p data-start="5426" data-end="5706">Recognising the limitations imposed by his recent injury, he wisely resisted the temptation to chase a fast time. Instead, he focused on enjoying the occasion, soaking up the atmosphere around the course and distributing plenty of high-fives to fellow participants and spectators.</p>
<p data-start="5708" data-end="6076">Even with that relaxed approach, he still produced a highly respectable performance. Passing the first checkpoint in 82nd position, he gradually worked his way through the field before finishing <strong>74th</strong> overall from a huge field of 1,553 runners. His official gun time was 48:37, while his chip time of<strong> 47:05</strong> secured <strong>eighth</strong> place in the <strong>V50</strong> category from 113 competitors.</p>
<p data-start="6078" data-end="6400">The 10k race was won by <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Niclas Olley</span></span> in 32:37 ahead of <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Stanley Phillips</span></span> and <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Aaron Froukhians</span></span>. <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Hayley Weston</span></span> was first female in 41:29, followed by <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Lucy Short</span></span> and <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Indy Miller</span></span>.</p>
<div id="attachment_38359" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-with-the-Stella-Maris-charity-team-ABP-Southampton-Marathon-Festival.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38359" class="size-medium wp-image-38359" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jason-Coltman-with-the-Stella-Maris-charity-team-ABP-Southampton-Marathon-Festival-300x213.jpeg" alt="Jason Coltman with the Stella Maris charity team" width="300" height="213" /></a><p id="caption-attachment-38359" class="wp-caption-text">Jason was part of the Stella Maris charity team</p></div>
<p data-start="6402" data-end="6706">Elsewhere at the festival, the half marathon was won by <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Even Bentzen Lovas</span></span> in 1:12:24 ahead of <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Kieran Babbage</span></span> and <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Henry Piper</span></span>. <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Tina Christmann</span></span> claimed the women&#8217;s title in 1:22:02 and finished 18th overall.</p>
<p data-start="6708" data-end="7030">The 5k produced another impressive performance from young <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Theo Cobley</span></span> of Poole AC, who won in 16:38 despite still being under 16 years of age. He narrowly held off <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Brandon Cuell</span></span>, while <span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"><span class="whitespace-normal">Lucy Waterer</span></span> was first female and 12th overall in 19:34.</p>
<p data-start="7032" data-end="7402" data-is-last-node="" data-is-only-node="">For Bournemouth AC, however, the day belonged to Helen and Jason. One celebrated a successful first step into marathon running with a sub-four-hour debut, while the other demonstrated admirable resilience simply by returning to the start line after injury. Both performances reflected the determination and commitment that continue to characterise the club&#8217;s runners.</p>
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		<title>Paddy&#8217;s Sub-Three Bid Comes Up Short in Belfast</title>
		<link>https://www.bournemouthac.co.uk/paddys-sub-three-bid-comes-up-short-in-belfast/</link>
		
		<dc:creator><![CDATA[Richard Brawn]]></dc:creator>
		<pubDate>Fri, 22 May 2026 22:16:39 +0000</pubDate>
				<category><![CDATA[Road_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38334</guid>

					<description><![CDATA[The search for an elusive sub-three-hour marathon continues for Bournemouth AC&#8216;s Paddy McCalister, who tackled the Belfast City Marathon with high hopes after a strong training block but ultimately found the challenging course profile too much to overcome. Having recorded a personal best of 3:04:55 at the Paris Marathon last year, Paddy arrived in Northern [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_38336" style="width: 338px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalister-Belfast-City-Marathon--e1779487576564.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38336" class=" wp-image-38336" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalister-Belfast-City-Marathon--e1779487576564-300x173.jpg" alt="Paddy McCalister in the Belfast City Marathon" width="328" height="189" /></a><p id="caption-attachment-38336" class="wp-caption-text">Paddy McCalister selected the Belfast City Marathon as his big Spring target race and he was looking to launch a sub three attempt</p></div>
<p data-start="56" data-end="314">The search for an elusive sub-three-hour marathon continues for <strong>Bournemouth AC</strong>&#8216;s <strong>Paddy McCalister</strong>, who tackled the Belfast City Marathon with high hopes after a strong training block but ultimately found the challenging course profile too much to overcome.</p>
<p data-start="316" data-end="572">Having recorded a personal best of 3:04:55 at the Paris Marathon last year, Paddy arrived in Northern Ireland knowing he was not far away from the magical barrier. His preparation had gone well and there were plenty of signs that he was in excellent shape.</p>
<p data-start="574" data-end="1273">The first encouraging result came back in February when he produced a superb personal best of 1:07:15 at the Lytchett 10, despite the race forming part of a long-run sandwich rather than being a standalone target. He followed that up in March as Bournemouth AC&#8217;s sole representative at the Solent Half Marathon, again using the race as part of a longer training run and comfortably running inside marathon pace to finish in 1:28:24. Alongside those performances were a number of quality long runs, including a particularly impressive 22-mile session featuring 18 miles at an average pace of 6:53 per mile – exactly the sort of workout that suggested a breakthrough performance could be on the cards.</p>
<p data-start="1275" data-end="1602">The Belfast course offered both opportunity and danger. Paddy opened sensibly with a 6:47 first mile before negotiating the predominantly downhill second and third miles in 6:41 and 6:46 respectively. It would have been easy to get carried away on the early descents, but he showed discipline and kept his effort under control.</p>
<p data-start="1604" data-end="1872">A slight rise on mile four saw him record 6:52 before settling into a solid rhythm. Miles five, six and seven were covered in 6:44, 6:49 and 6:53, followed by splits of 6:46 and 6:49 for miles eight and nine. At that stage everything appeared to be progressing nicely.</p>
<div id="attachment_38337" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalister-Belfast-City-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38337" class="size-medium wp-image-38337" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalister-Belfast-City-Marathon-225x300.jpg" alt="Paddy McCalister competing in the Belfast City Marathon" width="225" height="300" /></a><p id="caption-attachment-38337" class="wp-caption-text">Paddy gave it his all but in the end the hills got the better of him</p></div>
<p data-start="1874" data-end="2254">The race then entered a prolonged uphill section and the challenge began to reveal itself. Paddy battled gamely to maintain his pace, holding around 6:50 per mile through the opening part of the climb before posting 7:11 and 7:08 miles. The effort required to keep moving at that speed on the rising terrain had taken its toll, however, and the wheels gradually began to come off.</p>
<p data-start="2256" data-end="2569">His 15th mile was completed in 7:24 before he reached 16 miles in 7:16. The 17th mile took 7:43 and the race&#8217;s toughest climbing section followed. Those relentless gradients pushed him beyond eight-minute-mile pace and, although some welcome downhill sections eventually arrived, the damage had already been done.</p>
<p data-start="2571" data-end="2640">As Paddy later reflected, by that point his goose was already cooked.</p>
<p data-start="2642" data-end="2825">There was still work to do. A final incline during the 25th mile was negotiated in 8:15 before he dug deep to complete the last mile in 8:46 and bring his Belfast challenge to an end.</p>
<p data-start="2827" data-end="3150">His finishing time of<strong> 3:14:15</strong> was well outside both his sub-three ambition and his personal best, but the result should be viewed in the context of a course containing around 700 feet of elevation gain. It was a demanding marathon that punished anyone who got their pacing wrong or simply lacked the strength for the hills. Paddy came<strong> 505th</strong> overall out of 5,216.</p>
<div id="attachment_38340" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalisters-Belfast-City-Marathon-medal-pint-of-Guiness.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38340" class="size-medium wp-image-38340" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Paddy-McCalisters-Belfast-City-Marathon-medal-pint-of-Guiness-225x300.jpg" alt="Paddy McCalister's Belfast City Marathon medal &amp; pint of Guiness" width="225" height="300" /></a><p id="caption-attachment-38340" class="wp-caption-text">Paddy&#8217;s Belfast City Marathon medal and customary pint of Guiness</p></div>
<p data-start="3152" data-end="3517">Importantly, the training block was completed without injury and Paddy emerged from the race unscathed too. He was soon back running and training normally, giving him a solid platform for future marathon attempts. There will undoubtedly be more opportunities to chase that sub-three target and Newport has already been mentioned as a possible destination next year.</p>
<p data-start="3519" data-end="3726">For now though, a summer of shorter-distance racing and a chance to enjoy the sport without the demands of marathon preparation may be exactly what is needed before another assault on the three-hour barrier.</p>
<p data-start="3728" data-end="4076">At the sharp end of the race, Abay Alemu and Teadese Mamo were both credited with the winning time of 2:16:24, suggesting the pair were inseparable in a thrilling finish. Joshua Griffiths claimed fourth place in 2:18:01, while local favourite Jonathan Cornish, well known on the Dorset racing scene, produced a magnificent run to finish in 2:19:29.</p>
<p data-start="4078" data-end="4752" data-is-last-node="" data-is-only-node="">There was also a remarkable achievement from Bournemouth AC junior coach Nick Marshall, who completed his third marathon in as many weeks while dressed as a giant screw to raise money for Prostate Cancer. Having already conquered Newport and London, Nick added Belfast to his growing list with a finishing time of 4:47:18. The challenge is not over yet either, with the Edinburgh Marathon still to come and Dublin now added to the schedule later in the year. Through both his fundraising efforts and the considerable media attention the challenge has generated, Nick has raised an impressive amount for a worthy cause while continuing to inspire the club&#8217;s younger athletes.</p>
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		<title>Track and Field News 3rd May 2026 – YDL lower Portsmouth</title>
		<link>https://www.bournemouthac.co.uk/track-news-3rd-may-2026-ydl-lower-portsmouth/</link>
		
		<dc:creator><![CDATA[Janet Dickinson]]></dc:creator>
		<pubDate>Fri, 22 May 2026 06:00:58 +0000</pubDate>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38326</guid>

					<description><![CDATA[The YDL lower is another composite team comprising Bournemouth AC and New Forest Juniors with U14 and U16 athletes competing. Nice weather brought many podium performances, but also great work across the team to fill events resulting in a match win! With apologies for any omissions, the team consisted of: U14s Lonnee Archibong Zachary Armitage [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="font-weight: 400;"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/ydl-lower-portsmouth-may-3rd.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-38327" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/ydl-lower-portsmouth-may-3rd-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="font-weight: 400;">The YDL lower is another composite team comprising Bournemouth AC and New Forest Juniors with U14 and U16 athletes competing. Nice weather brought many podium performances, but also great work across the team to fill events resulting in a match win!</p>
<p style="font-weight: 400;"><strong>With apologies for any omissions, the team consisted of:</strong></p>
<p style="font-weight: 400;"><strong>U14s</strong></p>
<p style="font-weight: 400;">Lonnee Archibong</p>
<p style="font-weight: 400;">Zachary Armitage</p>
<p style="font-weight: 400;">Liberty Batt</p>
<p style="font-weight: 400;">Wilfie Bessant</p>
<p style="font-weight: 400;">Leo Bholah</p>
<p style="font-weight: 400;">Joey Cullis</p>
<p style="font-weight: 400;">Reuben Gates</p>
<p style="font-weight: 400;">Lara Brixton Lee</p>
<p style="font-weight: 400;">Khaleesi Mensah</p>
<p style="font-weight: 400;">Sofia Roscoe</p>
<p style="font-weight: 400;">Albert Skrzynska</p>
<p style="font-weight: 400;">Benjamin Trimby</p>
<p style="font-weight: 400;">Arthur Turner</p>
<p style="font-weight: 400;">Hugo Walker</p>
<p style="font-weight: 400;"><strong>U16s</strong></p>
<p style="font-weight: 400;">Riley Austin</p>
<p style="font-weight: 400;">Mikey Bean</p>
<p style="font-weight: 400;">Junior Buron</p>
<p style="font-weight: 400;">Paddy Butler</p>
<p style="font-weight: 400;">Isabella Crawford</p>
<p style="font-weight: 400;">Eleanor Fisher</p>
<p style="font-weight: 400;">Issac Grey</p>
<p style="font-weight: 400;">Connor Grocott</p>
<p style="font-weight: 400;">Fin Hurst-Atkins</p>
<p style="font-weight: 400;">Jessica Long</p>
<p style="font-weight: 400;">Ben Lyon</p>
<p style="font-weight: 400;">Isla May</p>
<p style="font-weight: 400;">Sienna Munden</p>
<p style="font-weight: 400;">Callum Pearson</p>
<p style="font-weight: 400;">Ryley Polmeer</p>
<p style="font-weight: 400;">Imogen Pope</p>
<p style="font-weight: 400;">Sienna Pope</p>
<p style="font-weight: 400;">Logan Potter</p>
<p style="font-weight: 400;">Ava Richmond</p>
<p style="font-weight: 400;">Colm Robertson</p>
<p style="font-weight: 400;">Ellie Taylor</p>
<p style="font-weight: 400;">Thomas Taylor</p>
<p style="font-weight: 400;">Lola Thomasson</p>
<p style="font-weight: 400;"><strong>Notable performances included:</strong></p>
<ul>
<li>Logan Potter in the top 10 athletes of the match by points for his hammer throw of 51.09m (in the Power of 10 UK10 target)</li>
<li>Imogen Pope HJ 1.64m (in the Power of 10 UK10 target)</li>
<li>Junior Buron 100m 11.30 (in the Power of 10 UK10 target)</li>
</ul>
<p style="font-weight: 400;">Full results can be found on the <a href="https://www.powerof10.uk/Home/Results/d9c15a29-1dc9-4d61-a9da-534ea94d38af#EventsRunDiv">Power of 10</a></p>
<p style="font-weight: 400;"><strong>Our officials were:</strong></p>
<ul>
<li>Dave Clarke (BAC timekeeper)</li>
<li>Adie Saunders (BAC field)</li>
<li>Simon Saunders (BAC track)</li>
<li>Janet Dickinson (BAC track)</li>
<li>Dave McManus (NFJ field)</li>
<li>Tina Wilding (NFJ field</li>
</ul>
<p style="font-weight: 400;"><strong>Team manager:</strong> Bernard Buron (BAC), Tom Butler(NFJ) and Keira Everit (NFJ)</p>
<p style="font-weight: 400;"><strong>The next YDL lower match will be at Portsmouth on Sunday 31<sup>st</sup> May.</strong></p>
<p>&nbsp;</p>
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		<title>North Dorset Delivers Drama as Stu Succumbs and Katie Guts It Out</title>
		<link>https://www.bournemouthac.co.uk/north-dorset-delivers-drama-as-stu-succumbs-and-katie-guts-it-out/</link>
		
		<dc:creator><![CDATA[Richard Brawn]]></dc:creator>
		<pubDate>Sun, 17 May 2026 23:45:36 +0000</pubDate>
				<category><![CDATA[Road_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38313</guid>

					<description><![CDATA[One week on from the bright lights and big crowds of London, Dorset’s marathon faithful returned to something rather more rural, rugged and relentlessly undulating for race four of the 2026 Dorset Road Race League season — the ever-challenging North Dorset Village Marathon. Starting and finishing at Sturminster Newton High School, this gloriously unforgiving tour [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_38320" style="width: 365px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-2-e1779060632783.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38320" class=" wp-image-38320" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-2-e1779060632783-300x176.jpg" alt="Stu Nicholas in the North Dorset Village Marathon" width="355" height="208" /></a><p id="caption-attachment-38320" class="wp-caption-text">After finishing second in last year&#8217;s North Dorset Village Marathon, Stu Nicholas was hoping to go one better this time round</p></div>
<p data-start="77" data-end="351">One week on from the bright lights and big crowds of London, Dorset’s marathon faithful returned to something rather more rural, rugged and relentlessly undulating for race four of the 2026 Dorset Road Race League season — the ever-challenging North Dorset Village Marathon.</p>
<p data-start="353" data-end="708">Starting and finishing at Sturminster Newton High School, this gloriously unforgiving tour of the Dorset lanes took runners on a winding expedition through Hinton St Mary, Marnhull, Stalbridge, Todber, Stour Row, Margaret Marsh, West Orchard, Farrington, Child Okeford and Hammoon. Quaint in postcard terms perhaps — but in marathon terms, a true grinder.</p>
<p data-start="710" data-end="778">For Bournemouth AC, all eyes were on Stuart Nicholas and Katie Gunn.</p>
<h2 data-section-id="52p3bd" data-start="780" data-end="814">Stu’s Bold Bid Falls Just Short</h2>
<p data-start="816" data-end="1145">Fresh from a commanding victory at the Norfolk Marathon, where he clocked 2:46:52 on a course boasting over 1,000 feet of elevation, Stu arrived in North Dorset in formidable shape. Add in a blistering 16:03 parkrun PB at Poole and a 33:22 lifetime best at Stubbington earlier in the year, and confidence was understandably high.</p>
<p data-start="1147" data-end="1223">After finishing runner-up here in 2025, Stu clearly had unfinished business.</p>
<p data-start="1225" data-end="1275">And from the gun, he looked intent on settling it.</p>
<div id="attachment_38318" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-3-e1779060769818.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38318" class="size-medium wp-image-38318" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-3-e1779060769818-300x292.jpg" alt="Stu Nicholas batting it out in the North Dorset Village Marathon" width="300" height="292" /></a><p id="caption-attachment-38318" class="wp-caption-text">Stu faced competition from Twemlow Track Club man Chris Wood</p></div>
<p data-start="1277" data-end="1602">Despite a testing opening four miles featuring plenty of climbing, Stu attacked the course with real conviction, tearing through at sub-six-minute-mile pace before settling into a still aggressive rhythm just north of that mark. Through ten miles, he was setting the agenda, handling the early hills with admirable authority.</p>
<p data-start="1604" data-end="1813">A 6:23 on the notorious ninth-mile climb was followed by a 6:17, then a slick 6:07 downhill eleventh mile as Stu continued to press on the front foot. Through 15 miles, this was a brave, front-running display.</p>
<p data-start="1815" data-end="1860">But North Dorset rarely gives without taking.</p>
<p data-start="1862" data-end="2039">As the latter hills arrived, particularly the energy-sapping climbs around miles 19 and 20, the cost of that early ambition began to surface. Splits drifted, then drifted again.</p>
<p data-start="2041" data-end="2160">Unfortunately for Stu, Twemlow Track Club’s Chris Wood was executing something close to marathon perfection behind him.</p>
<div id="attachment_38317" style="width: 251px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38317" class="size-medium wp-image-38317" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Stu-Nicholas-North-Dorset-Village-Marathon-1-241x300.jpg" alt="Stu Nicholas on a bridge in the North Dorset Village Marathon" width="241" height="300" /></a><p id="caption-attachment-38317" class="wp-caption-text">The race win proved a bridge too far for Stu in the end</p></div>
<p data-start="2162" data-end="2429">Having gone out significantly more conservatively, Chris gradually cranked through the field with ruthless precision. Once he reached the latter stages, he unleashed a devastating sequence of miles, including a 5:45 24th mile, to reel Stu in, surge past and disappear.</p>
<p data-start="2431" data-end="2517">It was a stunning piece of marathon running from Chris, who claimed victory in 2:44:54.</p>
<p data-start="2519" data-end="2792">Stu, meanwhile, showed admirable grit to hold on for second in 2:47:15 — another excellent marathon against a very strong field, even if his post-race verdict that by mile 24 “the wheels belonged more on a clown car” suggested it had become something of a survival mission.</p>
<p data-start="2794" data-end="2938">Even so, second place in a county championship race and another elite-level performance underlines what a superb season Stu is putting together.</p>
<h2 data-section-id="lz75ee" data-start="2940" data-end="2968">Katie’s Courageous Battle</h2>
<p data-start="2970" data-end="3031">For Katie Gunn, this race carried a very different narrative.</p>
<p data-start="3033" data-end="3274">London Marathon heartbreak had struck again just seven days earlier, with fuelling issues once more derailing her race after sickness intervened. The search for race-day nutrition that her stomach will tolerate remains an ongoing frustration.</p>
<p data-start="3276" data-end="3480">Yet if last year proved anything, it’s that Katie possesses resilience in abundance. After similar London disappointment in 2025, she bounced back immediately to win North Dorset outright as first female.</p>
<div id="attachment_38319" style="width: 310px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-North-Dorset-Village-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38319" class="size-medium wp-image-38319" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-North-Dorset-Village-Marathon-300x274.jpg" alt="Katie Gunn in the North Dorset Village Marathon" width="300" height="274" /></a><p id="caption-attachment-38319" class="wp-caption-text">It was another marathon outing that didn&#8217;t quite go according to plan for Katie</p></div>
<p data-start="3482" data-end="3511">Could lightning strike twice?</p>
<p data-start="3513" data-end="3546">Sadly, this time it wasn’t to be.</p>
<p data-start="3548" data-end="3830">Katie battled gamely but her body simply wasn’t cooperating, and by mile 21 she was reduced to walking. In truth, she would likely have stepped off the course had logistics allowed — but with little option other than getting herself back to the finish, she dug deep and kept moving.</p>
<p data-start="3832" data-end="3923">That determination saw her complete the course in 3:57:16 for 67th overall and 14th female.</p>
<p data-start="3925" data-end="4133">Not the defence she’d hoped for, certainly, but in many ways an equally admirable display of toughness. Sometimes marathon running isn’t about times, positions or podiums — it’s simply about refusing to quit.</p>
<h2 data-section-id="of0sfc" data-start="4135" data-end="4161">League Picture Tightens</h2>
<p data-start="4163" data-end="4381">Elsewhere, Victoria Pye of Egdon Heath Harriers strengthened her hold on the women’s individual standings with a commanding first female finish in 3:15:13, while current champion Emma Mogridge of Dorset Doddlers and Miranda Aldridge of Verwood Runners completed the podium.</p>
<p data-start="4383" data-end="4495">In the men’s race, Mark Savage took third, while David Jones of Twemlow Track Club grabbed fourth and Poole AC’s Adam McCrea continued his excellent season in fifth.</p>
<p data-start="4497" data-end="4739">Team-wise, the Dorset Road Race League tables remain fascinatingly poised. Poole AC continue to lead the Men’s First Division despite being denied victory here, while Egdon Heath Harriers strengthened their grip on the Ladies’ First Division.</p>
<p data-start="4741" data-end="4967">For Bournemouth AC’s women, failure to field a team in the last two races saw them slip down to fourth in the table, with Purbeck Runners and Verwood Runners tied at the top.</p>
<h2 data-section-id="1m91sh7" data-start="4969" data-end="4996">Bournemouth AC Takeaways</h2>
<p data-start="4998" data-end="5129">North Dorset once again proved that this is a marathon where pacing, patience and resilience are every bit as important as fitness.</p>
<p data-start="5131" data-end="5274">For Stu, there was plenty to admire in a brave and ambitious run that yielded another major result, even if the top step narrowly slipped away.</p>
<p data-start="5276" data-end="5400">For Katie, it was a painful reminder of the marathon’s brutal unpredictability — but also another testament to her tenacity.</p>
<p data-start="5402" data-end="5477" data-is-last-node="" data-is-only-node="">The roads may have been rural, but there was nothing quiet about the drama.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">38313</post-id>	</item>
		<item>
		<title>Capital Gains for BAC Members at London Marathon</title>
		<link>https://www.bournemouthac.co.uk/capital-gains-for-bac-members-at-london-marathon/</link>
		
		<dc:creator><![CDATA[Richard Brawn]]></dc:creator>
		<pubDate>Sat, 16 May 2026 16:02:54 +0000</pubDate>
				<category><![CDATA[Road_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38281</guid>

					<description><![CDATA[The London Marathon is a race that strips everything back. It does not care for big training weeks, ambitious targets or glowing build-up races once the body begins to rebel in those final, unforgiving miles. For Bournemouth AC’s sizeable contingent, the 2026 edition produced a gripping blend of excellence, frustration, redemption and sheer bloody-minded determination. [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_38311" style="width: 357px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-Katie-Gunn-London-Marathon--e1778942668348.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38311" class=" wp-image-38311" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-Katie-Gunn-London-Marathon--e1778942668348-300x186.jpg" alt="Jack Barwick and Katie Gunn at the London Marathon" width="347" height="215" /></a><p id="caption-attachment-38311" class="wp-caption-text">Jack Barwick and Katie Gunn were two of the 11 Bournemouth AC members competing at the 2026 London Marathon</p></div>
<p data-start="0" data-end="371">The <strong>London Marathon</strong> is a race that strips everything back. It does not care for big training weeks, ambitious targets or glowing build-up races once the body begins to rebel in those final, unforgiving miles. For <strong>Bournemouth AC</strong>’s sizeable contingent, the 2026 edition produced a gripping blend of excellence, frustration, redemption and sheer bloody-minded determination.</p>
<p data-start="373" data-end="491">There had been genuine optimism beforehand that this could be a landmark day for several of the club’s leading lights.</p>
<p data-start="493" data-end="954"><strong>Rob McTaggart</strong> had looked ominously sharp in the build up. Winning the Lytchett 10 as part of a longer training outing was one thing, but following that with second in the Bournemouth Bay Half Marathon after already running ten miles beforehand suggested he was operating on another level. A 69 minute Fleet Half Marathon only reinforced the sense that something special might be brewing. A target in the region of 2:25 looked ambitious but by no means fanciful.</p>
<div id="attachment_38306" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-8.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38306" class="size-medium wp-image-38306" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-8-200x300.jpg" alt="Julian Oxborough in the London Marathon" width="200" height="300" /></a><p id="caption-attachment-38306" class="wp-caption-text">After a having a touch time in the heat last year Julian Oxborough was hoping for better</p></div>
<p data-start="956" data-end="1310"><strong>Dave Newman</strong>’s preparation had been equally eye-catching, albeit forged through relentless graft rather than headline-grabbing flourishes. Mileage peaking at a scarcely believable 160 miles per week spoke volumes for his commitment, while victory at the Weymouth Half Marathon in a windy 1:12 suggested the engine was finely tuned. Sub 2:30 was the dream.</p>
<p data-start="1312" data-end="1547"><strong>Luke Martin</strong> had been flying in training and looked poised to produce a breakthrough performance, while <strong>James Hulbert</strong>, after his excellent 2:48 in the brutal heat of last year’s London Marathon, appeared primed for another bold showing.</p>
<p data-start="1549" data-end="1785">Among the women, <strong>Louisa Rowland</strong> arrived fresh from a magnificent 2:59 in Barcelona and clearly in the shape of her life, while <strong>Katie Gunn</strong> was determined to banish the painful memories of last year’s ordeal when fuelling related sickness wrecked her race.</p>
<p data-start="1787" data-end="1918">And then, of course, there were the club stalwarts, debutants and seasoned campaigners alike — all with their own stories to write.</p>
<div id="attachment_38310" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Rob-McTaggart-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38310" class="size-medium wp-image-38310" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Rob-McTaggart-London-Marathon-225x300.jpg" alt="Rob McTaggart in the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38310" class="wp-caption-text">Rob McTaggart was going all out for another fast time</p></div>
<p data-start="1920" data-end="2887">At the sharp end, <strong>Rob McTaggart</strong> set out exactly as a man chasing 2:25 should. Clicking through 5k splits of roughly 17 minutes, he was moving at just under 5:30 pace and reached halfway in a superb 1:12:06. For 18 miles, the dream remained alive. Even as the pace began to edge beyond that early rhythm, Tag was still holding things together commendably. But marathon running at that level is a game of microscopic margins. One unnecessary surge to bridge a 100 metre gap to a group ahead ultimately proved costly. The effort drained precious reserves and, after 23 miles, the wheels came off. The final miles were a battle of survival rather than attack. Crossing the line in <strong>2:29:38</strong>, Tag still secured a sub 2:30 and finished an outstanding <strong>187th</strong> overall, <strong>13th</strong> in his <strong>age category</strong>. For most, that would represent the run of a lifetime. For Tag, it was understandably tinged with frustration — the knowledge that he had more in him perhaps the hardest burden of all.</p>
<p data-start="2889" data-end="2993">If Tag’s race was one of what might have been, <strong>Dave Newman</strong>’s was a masterclass in discipline and reward.</p>
<div id="attachment_38309" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Dave-Newman-London-Marathon-11.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38309" class="size-medium wp-image-38309" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Dave-Newman-London-Marathon-11-200x300.jpg" alt="Dave Newman with his stats from the London Marathon" width="200" height="300" /></a><p id="caption-attachment-38309" class="wp-caption-text">Dave Newman delivered a fine performance that justified the work he puts in</p></div>
<p data-start="2995" data-end="3632">Dave executed his race with remarkable control, opening with 34:41 for 10k and maintaining a brilliantly measured pace throughout. While others around him undoubtedly paid for early enthusiasm, Dave’s huge training base came to the fore. His pacing barely wavered, and even in the closing stages he was still grinding out sub-18 minute 5ks. This was no dramatic collapse, no desperate hang-on. This was a man reaping the rewards of extraordinary preparation. Crossing the line in <strong>2:28:51</strong> and <strong>157th</strong> overall, Dave not only broke 2:30 but did so with authority. It was richly deserved and one of the club’s standout performances of the day.</p>
<p data-start="3634" data-end="3726"><strong>Louisa Rowland</strong>, meanwhile, may well have produced Bournemouth AC’s most polished run of all.</p>
<div id="attachment_38291" style="width: 209px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Louisa-Rowland-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38291" class="size-medium wp-image-38291" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Louisa-Rowland-London-Marathon-199x300.jpg" alt="Louisa Rowland after the London Marathon" width="199" height="300" /></a><p id="caption-attachment-38291" class="wp-caption-text">Louisa Rowland put in sensational display to finish in under 2:56</p></div>
<p data-start="3728" data-end="4359">Backing up a sub three in Barcelona was never going to be straightforward, yet Louisa paced this race with intelligence, courage and class. Through halfway in 1:28:50, she looked composed, and crucially, she still had more to give. Rather than fade, she attacked. A brief wobble around mile 19 was swiftly corrected before she began moving through the field again, culminating in a magnificent 6:13 25th mile. That is not survival — that is racing. Finishing in a superb<strong> 2:55:46</strong>, Louisa not only smashed her Barcelona time but did so in style, finishing <strong>139th female</strong> and confirming herself as one of the club’s premier marathoners.</p>
<div id="attachment_38289" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/James-Hulbert-with-his-girlfriend-after-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38289" class="size-medium wp-image-38289" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/James-Hulbert-with-his-girlfriend-after-London-Marathon-225x300.jpg" alt="James Hulbert with his girlfriend after the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38289" class="wp-caption-text">It wasn&#8217;t quite the run James was hoping for but still a sub three</p></div>
<p data-start="4361" data-end="4785"><strong>James Hulbert</strong> also deserves enormous credit. Bold from the gun and clearly unafraid to test himself, James ran aggressively through halfway before the inevitable attrition of the marathon began to bite. While he could not quite replicate last year’s 2:48, a <strong>2:54:44</strong> finish and <strong>2,209th</strong> place still represented another excellent sub three. Not every marathon delivers perfection, but James once again demonstrated his quality.</p>
<div id="attachment_38290" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/James-Hulbert-with-his-parents-after-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38290" class="size-medium wp-image-38290" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/James-Hulbert-with-his-parents-after-London-Marathon-225x300.jpg" alt="James Hulbert with his parents after London Marathon" width="225" height="300" /></a><p id="caption-attachment-38290" class="wp-caption-text">James got round in 2:54:44</p></div>
<p data-start="4787" data-end="5250">For <strong>Luke Martin</strong>, this was sadly a case of cruel déjà vu. Looking magnificent for much of the first half and reaching halfway in 1:25:29, Luke appeared on course for something special. Then came the now all-too-familiar abdominal issues. Severe pain turned what had been a promising charge into an exercise in sheer grit. That he still battled home in<strong> 3:03:53</strong> spoke volumes for his toughness, but there was no disguising the disappointment of what might have been.</p>
<div id="attachment_38292" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Luke-Martin-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38292" class="size-medium wp-image-38292" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Luke-Martin-London-Marathon-225x300.jpg" alt="Luke Martin after the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38292" class="wp-caption-text">Luke Martin&#8217;s run was hampered by abdominal pain</p></div>
<p data-start="5252" data-end="5614"><strong>Jack Barwick</strong>’s marathon debut was one of the quieter success stories. With injury severely disrupting his build-up, this was always likely to be an unknown venture. Yet Jack paced himself superbly, reached halfway in 1:29:47 and held on admirably for <strong>3:09:46</strong>. Given the circumstances, it was an excellent first effort and surely one that can serve as a platform.</p>
<div id="attachment_38294" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38294" class="size-medium wp-image-38294" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-London-Marathon-225x300.jpg" alt="Jack Barwick after the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38294" class="wp-caption-text">Jack Barwick did well in his first ever marathon</p></div>
<p data-start="5616" data-end="5833">Among the veterans, <strong>Nick Kenchington</strong> once again showed his enduring class. Four minutes quicker than last year with <strong>3:19:45</strong>, and <strong>20th</strong> in his <strong>age category</strong>, Nick continues to exemplify resilience and competitive spirit.</p>
<p data-start="5835" data-end="6133"><strong>Sanjai Sharma</strong>, contesting his 32nd London Marathon, produced another fine chapter in his extraordinary marathon journey. Learning from last year’s cramp issues, his hydro-pack and electrolyte strategy worked wonders. The result was a highly creditable <strong>3:28:02</strong> and a significant improvement on 2025.</p>
<div id="attachment_38293" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-Katie-Gunn-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38293" class="size-medium wp-image-38293" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Jack-Barwick-Katie-Gunn-London-Marathon-225x300.jpg" alt="Jack Barwick and Katie Gunn after completing the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38293" class="wp-caption-text">Jack and Katie with their medals after completing the race</p></div>
<p data-start="6135" data-end="6537"><strong>Katie Gunn</strong>’s race, sadly, was heartbreakingly familiar. For a while, redemption looked possible. She was on target through halfway, but then history repeated itself as that familiar energy gel related sickness reared its ugly head again and derailed her race. The resulting <strong>3:38:35</strong> was not reflective of her fitness, but marathon running can sometimes be brutally unforgiving. Katie’s determination to finish despite everything said plenty about her character.</p>
<div id="attachment_38302" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-London-Marathon-4.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38302" class="size-medium wp-image-38302" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-London-Marathon-4-225x300.jpg" alt="Sophie and Clint Taylor at the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38302" class="wp-caption-text">Clint Taylor was running with his daughter Sophie</p></div>
<p data-start="6539" data-end="6791"><strong>Clint Taylor</strong>, accompanied by daughter Sophie and raising money for charity, approached the event in precisely the right spirit — embracing the day, entertaining the crowds and completing the course in <strong>5:03:25</strong> with smiles likely outweighing split times.</p>
<div id="attachment_38303" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-at-the-start-London-Marathon-5.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38303" class="size-medium wp-image-38303" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-at-the-start-London-Marathon-5-225x300.jpg" alt="Sophie and Clint Taylor at the start of the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38303" class="wp-caption-text">Sophie and Clint ready themselves for the journey ahead</p></div>
<p data-start="6793" data-end="7120"><strong>Julian Oxborough</strong>, after the lessons of last year, was again tested to his limits. Starting too quickly ultimately proved costly, but marathon running is often as much about perseverance as pace. By making it to the finish once more, Julian demonstrated the sort of determination many faster runners will never fully understand.</p>
<div id="attachment_38304" style="width: 310px" class="wp-caption aligncenter"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Peppa-Pig-Joe-Wicks-London-Marathon-6.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38304" class="size-medium wp-image-38304" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Peppa-Pig-Joe-Wicks-London-Marathon-6-300x225.jpg" alt="Clint Taylor with Joe Wicks and Peppa Pig" width="300" height="225" /></a><p id="caption-attachment-38304" class="wp-caption-text">Peppa Pig and Joe Wicks were amongst the 60,000 paticipants</p></div>
<div id="attachment_38308" style="width: 210px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-10.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38308" class="size-medium wp-image-38308" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-10-200x300.jpg" alt="Julian Oxborough with Big Ben in the background" width="200" height="300" /></a><p id="caption-attachment-38308" class="wp-caption-text">The clock was ticking all the time for Julian Oxborough as he worked his way round</p></div>
<p data-start="7122" data-end="7417">Beyond Bournemouth AC, there were standout local performances too. George Grassly of Belgrave Harriers was the fastest of the masses in a time of 2:12:54, with Charlie Davis of Birmingham taking second in 2:14:48. Seyfu Jamaal was third in 2:15:30, with Sam Eglen of Aldershot Farnham &amp; District taking fourth in 2:16:27.</p>
<div id="attachment_38299" style="width: 310px" class="wp-caption aligncenter"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-London-Marathon-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38299" class="size-medium wp-image-38299" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Clint-Taylor-London-Marathon-1-300x200.jpg" alt="Sophie and Clint Taylor in the London Marathon" width="300" height="200" /></a><p id="caption-attachment-38299" class="wp-caption-text">Sophie and Clint were both raising money for charity</p></div>
<div id="attachment_38307" style="width: 210px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-9.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38307" class="size-medium wp-image-38307" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Julian-Oxborough-London-Marathon-9-200x300.jpg" alt="Julian Oxborough heads past in the London Marathon" width="200" height="300" /></a><p id="caption-attachment-38307" class="wp-caption-text">It took some time but Julian persevered through the pain</p></div>
<p data-start="7122" data-end="7417">Winner of the Run Bournemouth Half Marathon, Oluwatosin Emmanuel Adedeji came 24th in 2:21:34, with Alexander Meill-Ingram of Radley taking 26th in 2:21:35. Former Bournemouth AC athlete Harry Smith was exceptional on debut with 2:26:43 for 97th.</p>
<div id="attachment_38297" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38297" class="size-medium wp-image-38297" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-2-225x300.jpg" alt="Katie Gunn celebrates with her medal and a pint" width="225" height="300" /></a><p id="caption-attachment-38297" class="wp-caption-text">Katie was making the most of the free pints her medal afforded her</p></div>
<p data-start="7444" data-end="7944">Twemlow Track Club’s Jack Galloway produced an outstanding 2:29:17, while Poole AC’s Lewis Clarke just edged ahead of Rob McTaggart in 2:29:30. Tommy Corbin also impressed with a 2:30:13 PB, underlining Poole’s strength in depth. Brian Underwood’s 2:35:32 was particularly notable, earning him 6th in the 50-54 category, while Jack Murphy (2:37:43), Tim Rooke (2:42:57), Morgan Tame (2:47:19), Adam Colbert (2:48:41) and Becky Neal’s superb 2:58:22 all contributed to an exceptional day for the club.</p>
<div id="attachment_38301" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Clint-Taylor-with-his-medal-London-Marathon-3.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38301" class="size-medium wp-image-38301" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Clint-Taylor-with-his-medal-London-Marathon-3-225x300.jpg" alt="Clint Taylor with his medal after the race" width="225" height="300" /></a><p id="caption-attachment-38301" class="wp-caption-text">Clint was well pleased to have that bling round his neck</p></div>
<p data-start="7946" data-end="8377">Egdon Heath Harriers were similarly prominent, with Charlie Williams clocking 2:32:13 and Adam Davies 2:54:58, while Victoria Barnett ran 3:11:25. Perhaps most remarkable was Alex Door, who wasn&#8217;t rusty at all, just seven weeks after surgery to remove metal plates from her leg. She ran a tremendous 3:17:49 off minimal training, alongside the returning Matt Underhill, whose backwards Birdcage Walk theatrics and flying finish added some memorable theatre.</p>
<div id="attachment_38288" style="width: 268px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Smith-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38288" class="size-medium wp-image-38288" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Harry-Smith-London-Marathon-258x300.jpg" alt="Harry Smith after the London Marathon" width="258" height="300" /></a><p id="caption-attachment-38288" class="wp-caption-text">Harry Smith managed a stunning sub 2:27 in his debut marathon</p></div>
<p data-start="8379" data-end="8537">Twemlow’s Chris Wood also shone with 2:37:25, backed up by David Jones (2:45:33), Dave Hicks (2:45:49) and Lee Dempster (2:50:38), while Wimborne’s Mark Savage posted an excellent 2:45:04.</p>
<p data-start="8539" data-end="8904">There were also the wonderfully eccentric and inspirational efforts that London does better than anywhere else. Nick Marshall, running dressed as a giant screw for charity, completed his second marathon in two weeks before preparing for Belfast the following weekend — proof, if ever it were needed, that marathon running attracts all kinds of extraordinary people.</p>
<div id="attachment_38305" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Julie-Clint-Taylor-London-Marathon-7.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38305" class="size-medium wp-image-38305" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-Julie-Clint-Taylor-London-Marathon-7-225x300.jpg" alt="Sophie, Julie and Clint Taylor after the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38305" class="wp-caption-text">Sophie, Julie and Clint celebrate their London Marathon exploits</p></div>
<p data-start="7419" data-end="7512">Yet ultimately, for Bournemouth AC, this London Marathon was about far more than times alone.</p>
<div id="attachment_38296" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38296" class="size-medium wp-image-38296" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-1-225x300.jpg" alt="Katie Gunn having a drink after the race" width="225" height="300" /></a><p id="caption-attachment-38296" class="wp-caption-text">Katie sinks another one</p></div>
<p data-start="7514" data-end="7917">It was about Dave Newman realising a dream through relentless hard work. Louisa Rowland elevating herself to another level. Rob McTaggart proving once again he belongs among serious company, even if perfection eluded him. It was about courage from Katie, persistence from Luke, promise from Jack, consistency from Sanjai and Nick, and personal triumphs from every runner who toed that famous start line.</p>
<p data-start="7919" data-end="8010">The marathon always gives each runner something — joy, pain, wisdom or unfinished business.</p>
<div id="attachment_38298" style="width: 235px" class="wp-caption alignright"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-3.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38298" class="size-medium wp-image-38298" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-London-Marathon-3-225x300.jpg" alt="Katie Gunn enjoying another pint after the London Marathon" width="225" height="300" /></a><p id="caption-attachment-38298" class="wp-caption-text">&#8230;and another one!</p></div>
<div id="attachment_38300" style="width: 310px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Clint-Taylor-with-friends-family-London-Marathon-2.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38300" class="size-medium wp-image-38300" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Clint-Taylor-with-friends-family-London-Marathon-2-300x225.jpg" alt="Clint Taylor with friends and family after the London Marathon" width="300" height="225" /></a><p id="caption-attachment-38300" class="wp-caption-text">It was an occasion Clint, his family and friends won&#8217;t forget</p></div>
<div id="attachment_38295" style="width: 235px" class="wp-caption alignleft"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-Jack-Barwick-London-Marathon.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38295" class="size-medium wp-image-38295" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Katie-Gunn-Jack-Barwick-London-Marathon-225x300.jpg" alt="Katie Gunn and Jack Barwick with some sort of super hero" width="225" height="300" /></a><p id="caption-attachment-38295" class="wp-caption-text">Everyone who completed the marathon that day was a superhero of sorts</p></div>
<p>&nbsp;</p>
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		<title>Track news 25/26th April 2026 &#8211; Wessex league, Combined Events and London Mini-Marathon</title>
		<link>https://www.bournemouthac.co.uk/track-news-25-26th-april-2026-wessex-league-combined-events-and-london-mini-marathon/</link>
		
		<dc:creator><![CDATA[Janet Dickinson]]></dc:creator>
		<pubDate>Mon, 04 May 2026 07:01:29 +0000</pubDate>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38244</guid>

					<description><![CDATA[Wessex League Isle of Wight The Wessex league provides competing opportunities for u12s through to u20s. With a free coach provided, Isle of Wight matches are always a day to remember. It was a sunny and, even with the windy conditions, there were lots of PBs. With apologies for any omissions, the team consisted of: [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="font-weight: 400;"><strong>Wessex League Isle of Wight</strong></p>
<div id="attachment_38245" style="width: 310px" class="wp-caption alignnone"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/relay-teams.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38245" class="wp-image-38245 size-medium" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/relay-teams-300x225.jpg" alt="" width="300" height="225" /></a><p id="caption-attachment-38245" class="wp-caption-text">Relay teams</p></div>
<p style="font-weight: 400;">The Wessex league provides competing opportunities for u12s through to u20s. With a free coach provided, Isle of Wight matches are always a day to remember. It was a sunny and, even with the windy conditions, there were lots of PBs.</p>
<p style="font-weight: 400;">With apologies for any omissions, the team consisted of:</p>
<p style="font-weight: 400;"><strong>U12s </strong></p>
<p style="font-weight: 400;">Emily Brooks</p>
<p style="font-weight: 400;">Dylan Everett</p>
<p style="font-weight: 400;">Matilda Flay</p>
<p style="font-weight: 400;">Seth Jackson</p>
<p style="font-weight: 400;">Brody Lock</p>
<p style="font-weight: 400;">Alicia Mysliwska</p>
<p style="font-weight: 400;">Samuel Ramirez</p>
<p style="font-weight: 400;"><strong>U14s</strong></p>
<p style="font-weight: 400;">Isabella Baptist</p>
<p style="font-weight: 400;">Reuben Gates</p>
<p style="font-weight: 400;">Sofia Roscoe</p>
<p style="font-weight: 400;">Robyn Woolley</p>
<p style="font-weight: 400;"><strong>U16s</strong></p>
<p style="font-weight: 400;">Mikey Bean</p>
<p style="font-weight: 400;">Junior Buron</p>
<p style="font-weight: 400;">Bella Crawford</p>
<p style="font-weight: 400;">Connor Grocott</p>
<p style="font-weight: 400;">Fin Hurst-Atkins</p>
<p style="font-weight: 400;">Oliver Jennings</p>
<p style="font-weight: 400;">Jessica Long</p>
<p style="font-weight: 400;">Callum Pearson</p>
<p style="font-weight: 400;">Sienna Pope</p>
<p style="font-weight: 400;">Logan Potter</p>
<p style="font-weight: 400;">Lola Thomasson</p>
<p style="font-weight: 400;"><strong>U18s</strong></p>
<p style="font-weight: 400;">Flo Dootson</p>
<p style="font-weight: 400;">Notable performances included:</p>
<ul>
<li>Our throwers doing well with strong PB performances for Sophia Roscoe in discus, Logan Potter in shot and Callum Pearson in javelin</li>
<li>Fin Hurst-Atkins won discus, ran a 1500 PB and also ran the 100m and 4&#215;100 relay</li>
<li>Sienna Pope with 2 PBs</li>
<li>And by the officials… Simon almost won with the lap bell, Janet broke records for tripping over the track edge and Dave needs new sellotape for his stopwatch.</li>
</ul>
<div id="attachment_38246" style="width: 235px" class="wp-caption alignnone"><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38246" class="wp-image-38246 size-medium" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/05/Sophie-225x300.jpg" alt="" width="225" height="300" /></a><p id="caption-attachment-38246" class="wp-caption-text">Sophie Roscoe discus thrower</p></div>
<p style="font-weight: 400;">Full results can be found on the <a href="https://www.powerof10.uk/Home/Results/e7293f0c-8cbb-4013-ba31-930090f00b3c#EventsRunDiv">Power of 10</a></p>
<p>&nbsp;</p>
<p style="font-weight: 400;">What the mangers and athletes said:</p>
<p style="font-weight: 400;">“Quad kids had new faces today and loads of PBs”</p>
<p style="font-weight: 400;">“Great team spirit from all BAC!”</p>
<p style="font-weight: 400;">“We may not win but all that matters is we tried our hardest and had fun.”</p>
<p style="font-weight: 400;">“I enjoyed the long jump and 75m”</p>
<p style="font-weight: 400;">Our officials were:</p>
<ul>
<li>Dave Clarke (timekeeper)</li>
<li>Adie Saunders (field)</li>
<li>Simon Saunders (track)</li>
<li>Janet Dickinson (track)</li>
<li>Robin James (field)</li>
</ul>
<p style="font-weight: 400;">Thanks also to team managers Caleb Buys (u12s), Bernard Buron (u14s) Caroline Pope (u16s)</p>
<p style="font-weight: 400;">Well done all!</p>
<p style="font-weight: 400;">The next Wessex match will be at Abingdon on Sunday 7<sup>th</sup> June.</p>
<p style="font-weight: 400;"><strong>Somerset and Dorset Combined Events Yeovil</strong></p>
<p style="font-weight: 400;">Always great to see our multi-events competing and there were some outstanding results at Yeovil.</p>
<ul>
<li>Imogen Pope won Y9 overall and Gold for Dorset</li>
<li>Sienna Munden was 2<sup>nd</sup> overall and Silver for Dorset</li>
<li>Liberty Batt was 4<sup>th</sup> overall in Y8 and Silver for Dorset</li>
<li>Seni Purnell was 5<sup>th</sup> overall in U18 and Gold for Dorset.</li>
</ul>
<p style="font-weight: 400;"><strong>London mini-marathon</strong></p>
<p style="font-weight: 400;">Allegra Ramirez was selected to run in the mini-marathon for the South West in the u14G category finishing 20<sup>th</sup>.</p>
<p>&nbsp;</p>
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		<title>YDL Upper league track and field opener at Crawley Sunday 19th April</title>
		<link>https://www.bournemouthac.co.uk/ydl-upper-league-track-and-field-opener-at-crawley-sunday-19th-april/</link>
		
		<dc:creator><![CDATA[Janet Dickinson]]></dc:creator>
		<pubDate>Mon, 04 May 2026 06:54:40 +0000</pubDate>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Track_Reports]]></category>
		<guid isPermaLink="false">https://www.bournemouthac.co.uk/?p=38188</guid>

					<description><![CDATA[In the YDL Upper (UK Youth Development League) Bournemouth, New Forest Juniors and Salisbury form a composite team of u18s and U20s providing opportunities to meet new teammates. With a free coach provided, the journey to Crawley proved worthwhile with sunny and calm conditions ideal for athletics. While a small team, this proved a good [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.bournemouthac.co.uk/wp-content/uploads/2026/04/crawley-photos.jpeg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-38189" src="https://www.bournemouthac.co.uk/wp-content/uploads/2026/04/crawley-photos.jpeg" alt="" width="243" height="244" srcset="https://www.bournemouthac.co.uk/wp-content/uploads/2026/04/crawley-photos.jpeg 243w, https://www.bournemouthac.co.uk/wp-content/uploads/2026/04/crawley-photos-150x150.jpeg 150w" sizes="(max-width: 243px) 100vw, 243px" /></a></p>
<p style="font-weight: 400;">In the YDL Upper (UK Youth Development League) Bournemouth, New Forest Juniors and Salisbury form a composite team of u18s and U20s providing opportunities to meet new teammates. With a free coach provided, the journey to Crawley proved worthwhile with sunny and calm conditions ideal for athletics. While a small team, this proved a good platform to build on with plenty of scope for others as we return to our track.</p>
<p style="font-weight: 400;">With apologies for any omissions, the team consisted of:</p>
<p style="font-weight: 400;">Oliver Canavan (U18)</p>
<p style="font-weight: 400;">Matthew Farah (U18)</p>
<p style="font-weight: 400;">Chloe Johnsom (U18)</p>
<p style="font-weight: 400;">Isaac May (U18)</p>
<p style="font-weight: 400;">William Moss (U18)</p>
<p style="font-weight: 400;">Gabriella Pitman (U18)</p>
<p style="font-weight: 400;">Alexis Seymour (U18)</p>
<p style="font-weight: 400;">Tonaya Welsh (U18)</p>
<p style="font-weight: 400;">Elijah Hunt (U20)</p>
<p style="font-weight: 400;">Amy Tonkyn U20)</p>
<p style="font-weight: 400;">Harry Williams (U20)</p>
<p style="font-weight: 400;">There were many PBs and podium places. Notable performances included:</p>
<ul>
<li>Winning the U18 mixed relay (Chloe Johnson, Gabriella Pitman, Isaac May, William Moss)</li>
<li>Amy Tonkyn, who was unable to compete in her own events (sprints) due to injury but made the trip to support the team by throwing discus and shot.</li>
<li>Elijah Hunt and Matt Farah for each covering several events</li>
<li>Chloe Johnson, who was one of the top athletes of the match based on points in her 200m</li>
</ul>
<p style="font-weight: 400;">Full results can be found on the <a href="https://www.powerof10.uk/Home/Results/c0c28b64-778c-43ae-9295-965905742630">Power of 10</a></p>
<p style="font-weight: 400;">A strong group of officials supported the athletes gaining good points (officials get points too!).</p>
<ul>
<li>Dave Clarke (BAC timekeeper)</li>
<li>Adrienne Saunders and Janet Dickinson (BAC field)</li>
<li>Simon Saunders (BAC track)</li>
<li>Dave McManus and Tina Wilding (NFJ field)</li>
</ul>
<p style="font-weight: 400;">Thanks also to team managers Richard Hunt (Bournemouth), Kiera Everett (New Forest Juniors).</p>
<p style="font-weight: 400;">Well done all!</p>
<p style="font-weight: 400;">The next YDL upper match will be at Guildford on Sunday 24<sup>th</sup> May.</p>
<p>&nbsp;</p>
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