This page contains details of Bournemouth Athletic Club training sessions for Track / Field, Road Running and Cross Country.

Track and Field

Training sessions take place at Kings Park Athletic Centre

Day	Times
Tuesdays	Evenings 2
Wednesday Junior Development 1	6.00pm - 7.30pm
Thursdays	Evenings 2
Sundays	10.00am - 12.00pm

¹ from 8 years upwards
² Please contact secretary@bournemouthac.co.uk for more information and times.

Qualified Coaches supervise training sessions. They are insured by UK Athletics to cover any liability involving training accidents.

Specific Event Courses are held during the year

Track Training Fees

Road Running

Main Club Sessions

Training with the club is completely free of charge (a small fee applies when using the track) and we meet at Kings Park Athletic Stadium, Bournemouth.

Training times are as follows:

Day & Time	Session
Tuesdays 6pm	Usually an efforts/intervals session
Thursdays 6pm	Usually a hills session or tempo run

Other training runs take place starting at locations other than Kings Park, including a long run over the Purbecks on Sunday mornings, catching the 8 am ferry from Sandbanks and a steady run on Wednesdays at 6.30pm from the Littledown Centre.

Further details of these runs can be obtained on a Tuesday or Thursday evening at Kings Park.

The latest Training Schedule is posted under the News Section

Cross Country

Senior Cross Country

We meet at Kings Park Athletic Stadium, Bournemouth.

Training times are as follows:

Day & Time	Session
Tuesdays 6pm	Usually an efforts/intervals session
Thursdays 6pm	Usually a hills session or tempo run

Junior Cross Country

The following training is aimed at 9-18 year olds:

Day & Time	Venue
Monday 6pm - 7.15pm	November - March, Boscombe Pier April - October, Kings Park
Thursday 6pm - 7.15pm	Kings Park Athletic Stadium

For more details Click Here