The Bournemouth AC Under 15 Boys team at the SEAA Cross Country Championships

Six Bournemouth AC members were primed and ready for action in the Under 15 Boys race at the SEAA Main Cross Country Championships

On a cold, honest afternoon at Beckenham Place Park, the SEAA Main Cross Country Championships offered no shortcuts and very little mercy. This was proper championship terrain: long, grinding climbs, twisting descents, and grass that asked awkward questions of tired legs.

Aiden Blagden and Callum Pearson at the Southern Cross Country Championships

Aiden Blagden and Callum Pearson were in action in the Under 15 Boys race

For Bournemouth AC’s young athletes, it was a day of learning, resilience and, in several cases, clear progress on one of the biggest stages in the domestic cross country calendar.

Bournemouth AC runners in the Under 15 Boy's race at the SEAA Cross Country Champs

The BAC runners tackled a testing route with some notable undulations

The Under 15 Boys were first to face the test, tackling a demanding 4.5km course that rolled relentlessly and included a half-mile incline that seemed to stretch both patience and lungs. With 224 runners on the line, positioning and discipline mattered from the gun.

Riley Austin competing in the Under 15 Boy's race at the Southern Cross Country Champs

Riley Austin was the fastest of the Under 15 Bournemouth AC runners

Leading the Bournemouth AC sextet was Riley Austin, who once again underlined his growing stature as a championship performer. Fifth overall in the Upton Summer Series and second Under 15 in the Wessex Cross Country League, Riley arrived with form and confidence – and delivered.

Riley Austin in the Under 15 Boy's race at the Southern Cross Country Champs

Riley ran really well on tough terrain

He ran strongly throughout to finish 22nd in 14:49 – a significant improvement on his 50th place finish at these championships last year.

Riley Austin in action in the Under 15 Boy's race at the Southern Cross Country Championships

Riley finished in 22nd place

Barney Smith in the Under 15 Boy's race at the SEAA Cross Country Champs

Barney Smith was the next BAC member to reach the finish

Barney Smith in action in the Under 15 Boy's race at the SEAA Cross Country Championships

Barney got round in 15:04

Close behind, Barney Smith showed real grit to claim 33rd in 15:04, while Charlie Powell battled gamely through the field to finish 153rd in 16:53.

Barney Smith competing in the Under 15 Boy's race at the Southern Cross Country Championships

Barney came 33rd in the Under 15 Boys race

Charlie Powell battling it out at the end of the Under 15 Boy's race at the SEAA Cross Country Champs

Charlie Powell in the black t-shirt (1978)

Charlie Powell in the Under 15 Boy's race at the SEAA Cross Country Champs

Charlie found himself in a sprint finish at the end

Charlie Powell in a sprint finish in the Under 15 Boy's race at the Southern Cross Country Championships

Charlie won the sprint finish and came 153rd

Further back, but no less committed, Aiden Blagden clocked 17:09 for 169th place, averaging a solid 6:37 per mile on a course that made every second count.

Aiden Blagden in action in the Under 15 Boy's race at the Southern Cross Country Championships

Aiden Blagden giving his all at the end

Aiden Blagden in the Under 15 Boy's race at the SEAA Cross Country Champs

Aiden got round in 17:09 which put him 169th

Callum Pearson followed in 184th with 17:37 at 6:39 per mile, continuing his steady championship progression after placing 43rd at the South West Championships three weeks earlier.

Callum Pearson competing in the Under 15 Boy's race at the Southern Cross Country Championships

Callum Pearson approaches the finish

Callum Pearson finishing the Under 15 Boy's race at the Southern Cross Country Championships

Callum was the fifth Bournemouth AC boy over the line

Callum Pearson in the Under 15 Boy's race at the SEAA Cross Country Champs

Callum came 184th in 17:37

Connor Grocott completed the Bournemouth contingent, crossing the line in 202nd place in 18:02. At the front, Taylor Thom-Watts of Brighton & Hove was a class apart, taking victory in 13:44, while Poole AC’s Theo Cobley ran well for 15th in 14:36.

Connor Grocott in the Under 15 Boy's race at the SEAA Cross Country Champs

Connor Grocott was the final BAC finisher in the Under 15 Boys race

Connor Grocott in the Under 15 Boy's race at the SEAA Cross Country Champs

Connor came 202nd in 18:02

Connor Grocott in action in the Under 15 Boy's race at the Southern Cross Country Champs

Connor arrives at the finish relieved

The Under 15 Girls raced over the same unforgiving route, where Ellie Taylor carried the Bournemouth AC colours with determination. Winner of the Under 15 category in the Wessex Cross Country League and still smarting from a controversial second place at the Run Bournemouth Supernova 5k despite getting the fastest chip time, Ellie once again showed her strength in big fields.

Ellie Taylor coming in to complete the Under 15 Girls race at the SEAA Cross Country Champs

Ellie Taylor was the sole BAC representative in the Under 15 Girls race

Ellie Taylor competing in the Under 15 Girls race at the Southern Cross Country Champs

Ellie works her way up the finishing straight

She finished 42nd out of 164 in 17:32 – a respectable result on a course that rewarded patience more than aggression. Up front, Summer Smith of Brentwood Beagles edged out Poppy Guest of Aldershot Farnham & District in a sprint finish, both clocking 15:04.

Ellie Taylor finishing the Under 15 Girls race at the Southern Cross Country Championships

Ellie took 42nd place out of 164

Isaac May in the Under 17 Men's race at the SEAA Cross Country Champs

There were high hopes for Isaac May in the Under 17 Men’s race

The Under 17 Men then took on a sterner examination; 6km with more than 300 feet of elevation and very little flat respite. Isaac May led the Bournemouth AC trio, finishing 59th out of 152 in 20:48.

Isaac May in action in the Under 17 Men's race at the Southern Cross Country Champs

Isaac ran well in a very strong field

Isaac May competing in the Under 17 Men's race at the Southern Cross Country Champs

Isaac finished in 59th place

It was a composed run from an athlete who had placed 16th at the South West Championships and was second to Oliver Canavan in the Wessex League standings.

Jack Webb in the Under 17 Men's race -at the SEAA Cross Country Champs

Jack Webb was also competing in the Under 17 Men’s race

Jack Webb in action in the Under 17 Men's race at the Southern Cross Country Champs

Jack performed admirably to finish in 22:01

Jack Webb followed in 109th in 22:01, averaging 6:01 per mile, with Jacob Taylor close behind in 118th place in 22:17 at 6:09 per mile.

Jack Webb competing in the Under 17 Men's race at the SEAA Cross Country Championships

Jack finished in 109th position

Jacob Taylor in the Under 17 Men's race at the Southern Cross Country Champs

Jacob Taylor worked hard to deliver the best performance he could

Jacob, fresh from a second place at the Running GP at Goodwood and a top-five finish at the Bournemouth Coastal 10k, found the climbs a different sort of challenge. Victory went to Joseph Scanes of Blackheath & Bromley in a commanding 18:35.

Jacob Taylor in action in the Under 17 Men's race at the Southern Cross Country Championships

Jacob came 118th in 22:17

The Under 17 Women raced the same course, where Flo Dootson showed real resolve to complete a tough afternoon, finishing 122nd of 124 in 31:42. The win went to Molly Smithers of Chichester in 21:47.

Amelia Lawrence in the Under 20 Women's race at the SEAA Cross Country Champs

Amelia Lawrence featured in the Under 20 Women’s race

In the Under 20 Women’s race, also over 6km, Amelia Lawrence produced one of the standout Bournemouth-linked performances of the day.

Amelia Lawrence completing the Under 20 Women's race at the Southern Cross Country Championships

Amelia was representing her first claim club Cambridge Harriers

Competing for her first-claim club Cambridge Harriers, Amelia – third at the South East Inter-Counties, a consistent force in both the Hampshire and Wessex leagues, and fresh from a 37:21 victory in her first ever 10k at Boscombe – ran with maturity and control to finish 7th in 23:09.

Katie Pye of Aldershot Farnham & District claimed the win in that race, recording a time of 21:54.

Amelia Lawrence finishing the Under 20 Women's race at the Southern Cross Country Championships

Amelia was one of the stronger runners in the field

Amelia Lawrence competing in the Under 20 Women's race at the SEAA Cross Country Champs

Amelia finished 7th in 23:08

Elsewhere on the programme, the Under 20 Men raced over 8km, with Cosmo Benyan of Cambridge & Coleridge taking victory in 24:16.

Amelia Lawrence in action in the Under 20 Women's race at the Southern Cross Country Championships

It was a good improvement on her placing from last year

Poole AC’s Charlie Collins continued his fine winter form to finish 6th in 25:03, adding to a season that has already seen him dominate the Wessex Cross Country scene and narrowly miss out on a win at the Broadstone Quarter Marathon.

The front group in the Senior Women's race at the Southern Cross Country Championships

The Senior Women had to run 8km

The leading Senior Women at the Southern Cross Country Champs

The front runners in the Senior Women’s race

The Senior Women tackled the same 8km loop, where Kate O’Neil of Havering AC edged out Andrea Clement of Blackheath & Bromley by just two seconds, winning in 27:20.

The top two battling it out for the Senior Women's race win at the SEAA Cross Country Champs

It all came down to a sprint finish in the end

The sprint finish at the end of the Senior Women's race at the Southern Cross Country Championships

Kate O’Neil of Havering just got the better of Andrea Clement of Blackheath & Bromley

The front group in the Senior Men's race at the SEAA Cross Country Champs

The Senior Men’s race was over a 14km distance

The day concluded with the Senior Men’s race; a bruising 14km with more than 700 feet of climbing and a field of 603 starters. James Kingston of Tonbridge AC, runner-up last year, went one better this time, claiming victory in 44:27.

James Kingston leading the Senior Men's race at the Southern Cross Country Championships

James Kingston outclassed all the others

Callum Charleston of Aldershot Farnham & District was second in 45:52, with Jack Kavanagh third in 46:03. Jonathan Cornish, a familiar face in the Poole area though racing for Hercules Wimbledon, finished a solid 15th in 47:36.

Jonathan Cornish in the Senior Men's race at the Southern Cross Country Championships

Jonathan Cornish is often seen around the Poole area

James Kingston coming in to win the Senior Men's race at the SEAA Cross Country Champs

James comes in to take a resounding victory

By the time the last spikes were cleaned and the final results checked, Beckenham Place Park had once again done what the Southern Championships do best – expose weaknesses, reward resilience, and give young athletes a clear sense of where they stand.

Callum Charleston coming in as runner up in the Senior Men's race at the Southern Cross Country Championships

Callum Charleston of Aldershot Farnham & District was runner up

For Bournemouth AC’s contingent, it was a demanding but valuable afternoon that will quietly strengthen them for the races still to come.

Jack Kavanagh taking third in the Senior Men's race at the Southern Cross Country Championships

Jack Kavanagh had to settle for third

The Bournemouth AC Under 15 Boys squad for the SEAA Cross Country Championships

There were some encouraging performances amongst the BAC representatives