This page contains details of Bournemouth Athletic Club training sessions for Track / Field, Middle Distance, Road Running and Cross Country.
Track and Field
The Club is based at Kings Park Athletics Stadium, Bournemouth.
Although some training groups have different arrangements, the core club training times are:-
| DAY | TIMES |
| Tuesdays | 6.00pm – 8.00pm |
| Wednesday Junior Development 1 | 6.00pm – 7.30pm |
| Thursdays | 6.00pm – 8.00pm |
| Sundays | 10.00am – 12.00pm |
1 from 8 years upwards
Qualified Coaches supervise training sessions. They are insured by UK Athletics to cover any liability involving training accidents.
Specific Event Courses are held during the year.
Track Training Fees
| Members Per Session | Non-Members Per Session | Season Tickets | |||||
|---|---|---|---|---|---|---|---|
| Senior | £3.00 | Senior | £5.00 | Senior | £132 | ||
| Junior | £2.50 | Junior | £4.00 | Junior | £90 | ||
| Student | See the membership page |
||||||
Middle Distance
We meet at Kings Park every Tuesday and Thursday evening from 6pm – 7-30pm.
Click here to find out more about the Middle Distance Group.
Road Running
Main Club Sessions
Training with the club is completely free of charge (a small fee applies when using the track) and we meet at Kings Park Athletic Stadium, Bournemouth.
Training times are as follows:
| Day & Time | Session |
|---|---|
| Tuesdays 6pm | Usually an efforts/intervals session |
| Thursdays 6pm | Usually a hills session or tempo run |
Other training runs take place , including a long run on Sunday mornings.
Further details of these runs can be obtained on a Tuesday or Thursday evening at Kings Park.
Road Training Format:
Click for weekly session format
Click for where, when, and more info
Cross Country
Senior Cross Country
We meet at Kings Park Athletic Stadium, Bournemouth.
Training times are as follows:
| Day & Time | Session |
|---|---|
| Tuesdays 6pm | Usually an efforts/intervals session |
| Thursdays 6pm | Usually a hills session or tempo run |
Junior Cross Country
Combined with track training during track season, the following training is aimed at 11-18 year olds:
| Day & Time | Venue |
| Tuesdays 6pm – 7.30pm | Kings Park Athletic Stadium |
| Thursdays 6pm – 7.30pm | Kings Park Athletic Stadium |