by Richard Brawn | Mar 30, 2025 | Road_Reports
There aren’t many Bournemouth AC runners who would be capable of recording a 5k time of under 15 minutes. In fact, there probably aren’t that many in history who would have been able to do it. Oliver James is most certainly one who can though and the...
by Richard Brawn | Mar 27, 2025 | Road_Reports
It’s something every runner should look to experience at some stage along their journey. The English National Cross Country Championships at Parliament Hill is an iconic race, steeped in history, and its always the pinnacle of the season in cross country terms....
by Richard Brawn | Mar 19, 2025 | Road_Reports
Marathons are always difficult as the physical demands on the body are so excessive. It’s a long way to run and its always tricky to get the pacing right to ensure the energy reserves are sufficient to last all the way. There’s the hard training that you...
by Richard Brawn | Mar 15, 2025 | Road_Reports
A strong season in the Hampshire Cross Country League saw Matt Brown finish 23rd in the final aggregate standings which is excellent given the competition he was up against. He consistently delivered solid performances in all four races and he was third highest...
by Richard Brawn | Mar 15, 2025 | Road_Reports
How long does it take to run a marathon?… The answer to that question can depend on a number of contributing factors. What sort of training you’ve done, for instance could be one. The course profile could be another. The weather conditions on the day....
