Spring Marathon and 10 km Specific Training 2014

Spring Marathon and 10 km Specific Training 2014

Please click the following link to download the 2014TrainingFeb-April. There will be Tuesday and Wednesday sessions for the marathon specific training – Graeme will run the Tuesday sessions and Steve will run the Wednesday sessions. Simon will run the...

Bournemouth AC Spring Open (Sat 29th March)

BOURNEMOUTH ATHLETIC CLUB JOHN RUMBOLD MEMORIAL OPEN SATURDAY 29TH MARCH KINGS PARK, BOURNEMOUTH FIRST EVENT 10AM UNDER UKA RULES U11B/G  (MUST BE  AT LEAST 8 YEARS OLD) QUADKIDS (75M ,600M ,LONG JUMP ,VORTEX THROW)          U13B    100M, 200M, 800M or 1500M, 75MH,...