Session 06-05-2020

by Chris O'Brien | May 6, 2020 | Junior Development, Weekly Sessions

TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 6th May 2020

This weeks session is devised by Chris O’Brien, Group Leader for Group One for Junior Development, Level 2 Coach and a brain-based practitioner and founder of RunTeach.

Warm Up

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Main Session – Part 1

Letter Ball Hand Eye Coordination

Easily make a letter ball with a tennis ball and permanent marker. After writing letters/symbols on the tennis ball, allow to dry or it gets on your hands!

Main Session – Part 2

Balance

Cool Down

Best wishes we hope you are all keeping well,

From all of the Coaches at Junior Development