by Chris O'Brien | Aug 28, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 26th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Aug 12, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 11th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Aug 4, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 5th August 2020 Please do follow the Government guidelines when doing the sessions which is currently you may now train in groups of 6 outside but you must maintain the 2 metre distance at all times (unless...
by Chris O'Brien | Jul 28, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 29th July 2020 Please find the link below to access weekly planned sessions which have been designed by our very own coaches. Please do follow the Government guidelines when doing the sessions which is currently not...
by Chris O'Brien | Jul 9, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 8th July 2020 This weeks session is a repeat of an earlier session by Coach Chris O’Brien. You can download a PDF of the session here Warm Up Low feet skipping Arms across body Arms over and forward Arms over...
by Chris O'Brien | Jul 1, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 1st JULY 2020 Dear athletes, Please find the latest of the weekly planned sessions which have been designed by our very own coaches. Please do follow the Government guidelines when doing the sessions which is...
