by Chris O'Brien | Jul 24, 2020 | Club News
Membership Update April 29th 2021 Many thanks to all members who, following my March update have now completed a ‘Membership Renewal Extension’ online and (where appropriate) have paid their EA fee for the EA year from 1st April 2021. I have now made two block...
by Chris O'Brien | Jul 9, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 8th July 2020 This weeks session is a repeat of an earlier session by Coach Chris O’Brien. You can download a PDF of the session here Warm Up Low feet skipping Arms across body Arms over and forward Arms over...
by Chris O'Brien | Jul 1, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 1st JULY 2020 Dear athletes, Please find the latest of the weekly planned sessions which have been designed by our very own coaches. Please do follow the Government guidelines when doing the sessions which is...
by Chris O'Brien | Jun 24, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 24th JUNE 2020 Dear athletes, Please find the latest of the weekly planned sessions which have been designed by our very own coaches. Please do follow the Government guidelines when doing the sessions which is...
by Chris O'Brien | Jun 17, 2020 | Junior Development, Weekly Sessions
TRAINING SESSION FOR JUNIOR DEVELOPMENT- WEDNESDAY 17th June 2020 Please do follow the Government guidelines when doing the sessions which is currently you can train in groups of six outside but you must maintain the 2 metre distance at all times (unless...